Health Library

Occipital Neuralgia and Multiple Sclerosis

A variety of factors, including genetics and head injuries, can cause both occipital neuralgia and multiple sclerosis flare. People with occipital neuralgia are advised to undergo MRI testing to check for lesions in the cervical spine. Predictors of the presence...

Health Conditions Neurological

How to Measure Stress: Proven Self-Care Tactics

You can't manage what you don't measure, and that goes double for stress. If you're feeling overwhelmed, it's important to take a step back and assess just how much stress you're under. Only then can you develop a plan to...

Mental Health Selfcare

Medication for POTS + Other Treatments That Work

If you suffer from postural orthostatic tachycardia syndrome (POTS), you know how debilitating the symptoms can be. Medication for POTS can help to alleviate some of the symptoms, and in this blog post, we'll talk about some of the more...

Health Conditions Heart & Blood

Levine Protocol for POTS: How It Can Help You!

If you suffer from POTS (which stands for Postural Orthostatic Tachycardia Syndrome) then you may have heard of the Levine Protocol. This protocol was developed by Dr. David S. Levine in conjunction with Stanford University and is designed to help...

Health Conditions Heart & Blood

CFS Flare Up: What to Do & How to Deal with Your Flare

If you are one of the estimated 1 million Americans who suffer from chronic fatigue syndrome (CFS), then you know that a flare up can be debilitating. A CFS flare up can leave you feeling exhausted, sore, and mentally...

Health Conditions Immune, Inflammatory & Infections Symptoms