Health Library

COPD Flare Up: A Painful Lung Condition

Do you ever have difficulty breathing or chronically cough up sputum? Do your usual symptoms get worse when someone is smoking cigarettes around you or even when taking a deep breath? Chronic Obstructive Pulmonary Disease (COPD) affects millions of people...

App Selfcare Tracker Health Conditions Respiratory Symptoms

ADHD Organization Tools: Useful Ways to Cope with ADHD

ADHD Organization Tools: Useful Ways to Cope with ADHD Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. For some people, they may struggle with organizations, whether it be in their personal or professional...

App Mental Health Mindfulness Selfcare Tracker

Sciatica Flare Up: The Painful Pinching of a Crucial Nerve

Sciatica Flare Up Sciatica is a condition that affects millions of people worldwide, causing pain, discomfort, and sometimes even disability. It is characterized by the inflammation or irritation of the sciatic nerve, which runs from the lower back down to...

Health Conditions Neurological Symptoms

Lesser Known ADHD Symptoms: Recognizing the Hidden Signals

Attention Deficit Hyperactivity Disorder (ADHD) is a relatively common condition. For some people, they may have difficulty completing important tasks, even when given specific instructions or knowing the importance of that task. For others, they may get overwhelmed very easily...

Mental Health

Hyperbaric Chamber for Lyme Disease: Using Oxygen as a Treatment

Are you struggling with Lyme disease? Recently, Lyme disease has become more common across In North America. It currently affects millions of people around the world. Some of its symptoms may include tiredness, muscle and joint pain, and neurological problems....

Biohacking Selfcare Health Conditions Immune, Inflammatory & Infections