Health Library

How to Respond to Medical Gaslighting (Patient Guide)

Being dismissed by healthcare providers can leave you feeling helpless and frustrated. Medical gaslighting—when doctors minimize or dismiss your symptoms—is unfortunately common, especially for women, people of color, and those with chronic illnesses. This article provides practical, evidence-based strategies to...

Selfcare

recognize dismissive healthcare gaslighting

Medical Gaslighting: Spot the Signs and Advocate for Care

Medical gaslighting occurs when healthcare providers dismiss, minimize, or invalidate a patient's symptoms, concerns, or experiences. It happens when doctors attribute physical symptoms to psychological causes without proper investigation, suggest patients are exaggerating their pain, or imply health issues are...

Selfcare

The Complex Reality of Managing Multiple Chronic Conditions

Living with one chronic health condition is challenging enough. When you're navigating two, three, or even more simultaneous health issues—a situation known as multimorbidity or having comorbidities—the complexity increases exponentially. Millions face this daily reality, juggling conditions like depression and...

App Selfcare

Health Integrations: CareClinic, Apple Health, Google Fit

Have you ever found yourself manually entering the same health information across multiple apps? Or wished your step count, heart rate, and sleep data could automatically sync with your symptom tracking? With CareClinic's integration capabilities, those frustrations become a thing...

App

Overcoming CRPS Pain Without Guesswork or Gimmicks

Overcoming CRPS is not about finding a miracle cure. It is about understanding the mechanics of your pain, documenting how it behaves, and using that data to build leverage. Complex Regional Pain Syndrome is a neurologic disorder that ranks among...

Neurological

CareClinic vs Daylio: Which Mood Tracker App Wins?

Finding the right health tracking app can feel overwhelming. Two popular options—CareClinic and Daylio—take very different approaches to helping you understand your health patterns. But which one actually delivers meaningful insights that improve how you feel day to day? This...

App

CareClinic vs PainScale: Which Pain Tracker App Wins?

Living with chronic pain means constantly searching for answers: What triggered this flare? Is my treatment working? How do I explain what I'm feeling to my doctor? The right tracking app can transform your pain management journey, but choosing between...

App

Do Green LED Lights Help Headaches?

Does green LED lights help with headaches pain relief? Headaches are a debilitating condition that affects millions of people worldwide. If you frequently experience headache or migraine pain, you've likely tried various remedies, from over-the-counter medications to natural solutions like...

Mental Health Mindfulness

Zepbound App: Turbocharge Your Progress

If you’ve just begun Zepbound (tirzepatide) for weight loss, you’re stepping into a routine that pairs weekly injections with smarter lifestyle choices to shed pounds and boost your health. Zepbound, originally designed to manage blood sugar in type 2 diabetes,...

App Endocrine Prescription Medication Weight Management

CareClinic vs. Visible App [Full App Review]

Digital health apps have revolutionized personal health management, allowing users to track, analyze, and improve their wellbeing through data-driven insights. Two significant players in this space, CareClinic and Visible, have emerged with distinct approaches to health monitoring. This comprehensive analysis...

App