Uncover the science behind keto, intermittent fasting, micronutrients, and holistic approaches to weight management.
IBS-C stands for irritable bowel syndrome with constipation. IBS-C is a form of IBS that causes constipation as the primary symptom. While IBS can cause a variety of symptoms, including diarrhea, abdominal pain, and bloating, people with IBS-C generally have fewer episodes of diarrhea than those with other forms of IBS.…
After eating your last bite of what you swear is the most delicious cheesecake you have ever had, it travels through your body into the digestive system. Here, it is broken up into its separate nutrients and absorbed into your blood, muscles, and cells to nourish you as fuel for your body.…
If you have diabetes, tracking your blood sugar levels is important to help manage your condition and avoid potential health complications. There are many different diabetes apps available that can help people track their blood sugar levels. These apps typically allow users to log their blood sugar levels, set goals, and receive reminders to test their blood sugar levels.…
After a heavy meal, many of us complain of feeling too full, like our stomach is tight and protruding. After certain meals (I’m looking at you Mexican food), we may also feel like we have a bubbly stomach and, well, gassy.…
First of all, let’s get all the giggles out. A poop tracker. Understandably, healthcare professionals will rarely say the word “poop”. It will mostly be referred to as stool or feces. However, for babies/parents/kids/adults all alike, the word “poop” will be used.…
