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Trusted & Medically Accurate Wellness Articles For Patients

Addiction Recovery App: Sobriety Tracker to Remain Accountable

addiction recovery app Addiction is a chronic mental disorder characterized by compulsive drug or substance seeking, consistent and frequent use despite harmful consequences, and long-term changes to the brain/nervous system. Addiction is a complex brain disorder, medical and mental illness. This mental disorder is the most severe form of substance use disorder.…

Virtual Psychotherapy Resources with CareClinic

psychotherapistA psychotherapist helps with depression, anxiety, panic attacks, trauma, anger, marriage, divorce, relationships, communication, sexual problems, sex therapy, co-dependency, and adults emotionally, physically or sexually abused as children, women’s issues, and stress management and ADHD. CareClinic was a tool designed to help patients (particularly those with Chronic illnesses) manage their health outside of a clinical environment.…

Wellness Planner App: Plan Your Daily Habits & Routine

wellness tracker app Up to a certain point, stress can have a positive effect, allowing us to feel motivated in accomplishing daily tasks. However, when it becomes a permanent occurrence, it can affect both physical and mental health. Thus, it is essential to take a step back and implement lifestyle changes to help reduce stress.…