AIP Diet Recipes, Meal Plan and Ideas
The Autoimmune Protocol (AIP) is a diet that works to reduce inflammation, pain, and other symptoms caused by autoimmune disorders, such as lupus, inflammatory bowel disease (IBD), celiac disease, and rheumatoid arthritis. Individuals who have followed the AIP diet report improvements in the way they feel, as well as reductions in common symptoms of autoimmune disorders, including fatigue and joint pain.…