Health Library

Acute Pain: A Practical Guide to Pain Management

Everyone experiences and responds to pain differently. Acute pain is a type of pain that could last from a minute to about three months and sometimes up to six months. For those don’t know, acute pain usually begins suddenly and...

Selfcare Tracker Health Conditions Symptoms

Track Your Arthritis Symptoms with Diarthrosis Joints Logs

One of the latest advancements in technology are health monitoring apps. Fitbits, fitness trackers, and other health tracker apps are becoming the go-to trainers for health and wellness. So, what is a tracking app used for? The main purpose of...

Health Conditions Immune, Inflammatory & Infections

13 DPO: Pregnancy Signs and Symptoms

13 DPO. Are you wondering what 13 DPO is? Are you trying to conceive? Wish to know what could be done to make sure that you get pregnant sooner? Pregnancy is a beautiful dream for every woman like you. From...

Women's Health Family Health Pregnancy Selfcare Health Conditions Symptoms

Tips for Managing Pain: Simple Pain Relief Techniques

We experience pain both physically and emotionally – it is not pleasant and is due to a perception of real or potential damage to our bodies. All pain is perceived and processed by your brain. Pain is your body’s warning...

Selfcare Health Conditions Symptoms

Benefits of Standing Desks

A long period of sitting has been linked to many diseases and seen standing desks become more readily available. Standing desks have been known for many years, although they are becoming more popular as people realize the benefits a standing...

Biohacking Selfcare