Trusted & Medically Accurate Wellness Articles For Patients
ADHD is a neuropsychological complication where the patient shows a spectrum of cognitive symptoms. In most cases, individuals find it hard to be attentive to things that require sheer focus. The other major behavioral symptom observed in such children or adults is the inability to patiently sit and do nothing.…
Going to the sauna every once in a while helps ease stress. Saunas are associated with various health benefits and there are various forms of saunas. Using a sauna not only helps increase circulation and helps relaxation, it has the added benefit of recovery after exercise and aiding in both acute and chronic pain.…
A faces pain scale was originally designed (with kids) for kids (above the age of three) to be able to describe their pain, as a self-reporting measure. The original pain scale faces had a total of seven faces (refer to Figure 1.)…
The words “Daily Wellness Check” are probably self-explanatory to most of you. It means checking on your wellness daily. However, that is a lot easier said than done. How can that be done? How do you perform a daily wellness check?…
It seems like a good idea to start off with a little review. Similarly to the way high school teachers always start off the year. Multiple Sclerosis (MS) is a chronic inflammatory disease of the Central Nervous System (CNS). It causes “relapsing-remitting attacks of inflammation, demyelination and axonal damage, leading to various degrees and spectra of neurological symptoms and disability” (3). …
