Health Library

Trusted & Medically Accurate Wellness Articles For Patients

Emotion Journal: Tracking Your Mood

Emotion Journal The emotion journal serves as a key aid for deepening your grasp on emotions and their daily impact. This journal begins your journey towards self-exploration and emotional health. You will learn about emotions, their physical roots, and the impact of various emotions on your well-being.…

Perfectionism and ADHD: A Difficult Mix

Perfectionism and ADHD Do you ever feel like you’re constantly chasing your perfectionist side, but no matter how hard you try, you just can’t seem to reach it? Do you struggle with attention deficit hyperactivity disorder (ADHD), making it even more challenging to manage day-to-day tasks and achieve your goals?…

Nausea With Endometriosis

Nausea with Endometriosis Approximately 10% of reproductive-age women are diagnosed with endometriosis, a painful condition in which endometrial-like tissue grows in different locations of the body. This condition can lead to debilitating abdominal pain and can severely disrupt daily activities. For this reason, many non-hormonal and hormonal treatments currently exist to help alleviate the severe pain associated with endometriosis and prevent further complications from occurring.…

Pain Journal: Tracking Your Pain

pain journal Are you tired of living with chronic pain and looking for ways to better manage your symptoms? Living with pain from multiple conditions can be an incredibly frustrating and debilitating experience, but it doesn’t have to be that way. In fact, there are many effective strategies for managing chronic pain, and one of the most powerful tools at your disposal is a daily pain diary or journal.…