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Trusted & Medically Accurate Wellness Articles For Patients

What Causes a Sudden Increase in Blood Pressure?

sudden increase blood pressureHigh blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. While it can develop gradually over time, some individuals may experience a sudden increase in blood pressure. Understanding the causes and consequences of this sudden change is crucial to prevent potential risks and seek proper medical attention.…

How to Stop Feeling Light Headed from Anxiety

light headed from anxietyAnxiety can often manifest itself in physical symptoms, one of which is feeling light-headed. This sensation can be unsettling and can cause further distress, leading to a vicious cycle of anxiety. However, understanding the connection between anxiety and light-headedness is crucial in addressing and managing these symptoms effectively.…

How to Tell if Shortness of Breath Is From Anxiety

shortness of breath anxietyShortness of breath can be a distressing symptom that can arise from various causes. In some cases, it may be related to anxiety. Understanding the connection between anxiety and breathing is crucial for identifying and managing anxiety-induced shortness of breath effectively.…

Understanding Chest Tightness From Anxiety and How to Manage It

chest tightness anxietyChest tightness anxiety can be a distressing and debilitating condition that affects many individuals. It is characterized by a sensation of tightness or pressure in the chest, often accompanied by feelings of fear or panic. This article aims to provide a comprehensive understanding of chest tightness anxiety, including its causes, symptoms, impact on daily life, diagnosing, treatment options, coping strategies, and when to seek professional help.…