Trusted & Medically Accurate Wellness Articles For Patients
Borderline Personality Disorder (BPD) is a complex mental health condition that can significantly impact an individual’s daily functioning. While BPD is often associated with extreme emotional instability and impulsive behavior, there is a subset of individuals who exhibit high functioning traits in various areas of their life.…
In recent years, the intersection between neurodiversity and music has captured the imagination of researchers, musicians, and listeners alike. Neurodivergent music, in particular, has emerged as a captivating field that offers a unique and enlightening auditory experience. In this article, we will take a deeper dive into the impact of neurodivergent music.…
Neurodiversity is a term that is becoming increasingly recognized and understood in the field of psychology and among mental health professionals. It refers to the concept that neurological differences should be recognized and respected. Rather than seen as disorders or deficits that need to be fixed.…
In the pursuit of personal growth and success, we often focus on external factors such as education, skills, and opportunities. However, one crucial element that is often overlooked is the power of a healthy mindset. Your mindset, or the way you perceive and interpret the world around you, plays a significant role in determining your potential for work life balance and the outcomes you achieve in life.…
Developmental Trauma Disorders (DTD) is a complex and often misunderstood condition that can have a profound impact on individuals. This article aims to provide a comprehensive understanding of developmental trauma, including its causes, symptoms, and treatment options. By delving into the various aspects of this disorder, we hope to shed light on its impact on children with developmental trauma and on daily life and guide individuals towards effective treatment strategies.…
Postprandial blood sugar refers to the blood glucose levels measured after a meal. Understanding postprandial blood sugar is crucial for individuals managing diabetes or those concerned about their overall health. By monitoring these levels, one can gain insights into their body’s response to specific foods, physical activity, and medication.…
Constipation is a common digestive issue that can cause discomfort and disrupt daily activities. It occurs when the frequency of bowel habits reduces, or when the stool becomes hard and difficult to pass. If you’re dealing with constipation, you’re not alone.…
Inflammatory Bowel Disease (IBD) affects millions of people worldwide, causing chronic inflammation in the gastrointestinal tract. This condition encompasses two main types: Crohn’s disease and ulcerative colitis. While there is currently no cure for IBD, various treatment options are available to manage symptoms and achieve remission.…
Journaling has long been recognized as a valuable tool for self-reflection and personal growth. By putting our thoughts and feelings onto paper, we gain a deeper understanding of ourselves and our experiences. But did you know that journaling can also have a powerful positive effect on our well-being and happiness?…
Self-love is the foundation of a healthy and fulfilling life. It is about recognizing your worth, embracing your uniqueness, and celebrating your journey. In a world that often focuses on our flaws and shortcomings, it is essential to take a step back and appreciate the amazing qualities that make us who we are.…