Pain

Pain is a complex, multifactorial experience that includes nociceptive, neuropathic, and referred types. Our articles cover pain origins, treatment modalities, and alternative therapies including TENS, CBD, and pacing strategies. CareClinic functions as a pain symptom tracker App, allowing users to log intensity, location, type, and triggers alongside medication intake. Users who consistently track over 5 pain episodes per week report more accurate medication timing and better communication with providers.

TMJ Flare Ups: Understanding, Managing, and Finding Relief

TMJ flare ups can be an excruciating and life-disrupting experience for those who suffer from them. This comprehensive article delves into the complexities of TMJ pain, its triggers, and various approaches to effectively manage and prevent future painful symptoms from....

Symptoms

Pink Discharge: Decode Causes and Stay Safe

It’s a common belief that getting your period isn’t the most pleasant of experiences, but what if I told you that even when not on their period, the female reproductive system releases another type of fluid from the vagina. This...

Women's Health

Perimenopause Aches and Pains: Ease Pain Fast

As we age, our bodies have limitations on what they can endure. Children are full of energy and can run around and play all day, whereas adults may require adequate sleep, nutrition, and stretching to accomplish strenuous physical activities. Adults...

Menopause

Costochondritis Stretches: Exercises to Relieve Chest Pain

Costochondritis is a harmless swelling (inflammation) of the cartilage that connects the ribs to the breastbone (sternum), creating a costochondral joint. Costochondritis feels like a sharp or aching pain in the chest area. It can start suddenly or develop slowly...

Heart & Blood

Migraine Ear Pain: Ease Inner Ear and Jaw Ache Fast

Migraines are a type of headache that can cause intense, debilitating pain. Some people also experience aura with migraines, which are visual or other neurological symptoms that occur before or during the headache. Migraines are thought to be caused by...

Neurological

What is Spoon Theory? For Chronic Illness & Mental Health

Are you someone trying to manage one or more chronic illnesses, mental health concerns, or have chronic fatigue? Do you feel tired and exhausted after routine activities of daily living where other people do not feel the same? Does your...

Mental Health Symptoms

Pain Flare Ups | Know Your Symptoms & Triggers

Pain from underlying conditions can flare up for a variety of reasons. Sometimes, an increase in pain may be due to a change in your condition. Other times, it may be the result of overdoing it or not getting...

Symptoms

Best Migraine Tracker: Log Pain Patterns for Faster Relief

Migraine is a debilitating condition that can significantly impact a person's quality of life. When choosing a migraine tracking app, see the . Many different factors can contribute to the development of migraines, such as genetics, stress, and certain environmental...

App Neurological

Bloated and Gassy? Fix Constipation and Bubble Belly Fast

After a heavy meal, many of us complain of feeling too full, like our stomach is tight and protruding. After certain meals (I’m looking at you Mexican food), we may also feel like we have a bubbly stomach and, well,...

Diets Gastrointestinal

MS Hug Symptoms: Understand Your Triggers & Treatment

Let's just jump right into it. Multiple Sclerosis (MS) hug symptoms occur because of muscle spasms in the intercostal muscles. The intercostal muscles are the muscles that line the spaces of the ribs and in turn, overall protect the ribcage...

Neurological