The role of Kombucha for a Normal Microbiota

Normal Microbiota

Kombucha is a fermented black or green tea. It is generally a vegan and gluten-free drink. Sometimes manufacturers will add in gluten ingredients for flavor. It quickly grew in popularity due to its health benefits for a normal microbiota of our gut.…

Acute Pain: A Practical Guide to Pain Management

Acute PainEveryone experiences and responds to pain differently. Acute pain is a type of pain that could last from a minute to about three months and sometimes up to six months. For those don’t know, acute pain usually begins suddenly and is caused by something specific such as an injury, surgery or due to a traumatic event.…

Track Your Arthritis Symptoms with Diarthrosis Joints Logs

Diarthrotic Joints

One of the latest advancements in technology are health monitoring apps. Fitbits, fitness trackers, and other health tracker apps are becoming the go-to trainers for health and wellness. So, what is a tracking app used for? The main purpose of a tracking app is to help you monitor and analyze your body condition.…

Tips for Managing Pain

Managing Pain

We experience pain both physically and emotionally – it is not pleasant and is due to a perception of real or potential damage to our bodies. All pain is perceived and processed by your brain. Pain is your body’s warning system alerting you to harm.…

Benefits of Standing Desks

Benefits of Standing Desks

A long period of sitting has been linked to many diseases and seen standing desks become more readily available. Standing desks have been known for many years, although they are becoming more popular as people realize the benefits a standing desk provides for the body.…

Touch Therapy Through Weighted Blankets

Touch Therapy

This trending new product has been on the rise over the past few years. Did you know that weighted gravity blankets have been used for many years as therapeutic treatment for children and adults alike? The advantages of using this type of touch therapy have clearly captured the society’s interest.

Guided Meditation for Pain: How to Manage Your Pain

Guided Meditation for PainLet’s be blunt here, pain sucks, either chronic or acute. It can be physically and emotionally difficult to do everyday activities. People will experience several challenges and feel it is not worth living anymore. If we all lived pain-free and disease-free we could probably live up to the age 90.…

What are the CRPS Stages and Types of CRPS

What is it?

CRPS stands for complex regional pain syndrome. It is a progressive condition where you feel a sudden or constant pain in an area of your body. Since complex regional pain syndrome is progressive, it can also be considered a chronic condition.…