IBS Articles - Page 5 of 6

Using a GI Symptom Tracker App for Better Digestive Health

After eating your last bite of what you swear is the most delicious cheesecake you have ever had, it travels through your body into the digestive system. Here, it is broken up into its separate nutrients and absorbed into your...

Selfcare Tracker Nutrition Diets Health Conditions Gastrointestinal Symptoms

Bloated and Gassy, Managing Constipation and Bubbly Gas Build-up

After a heavy meal, many of us complain of feeling too full, like our stomach is tight and protruding. After certain meals (I’m looking at you Mexican food), we may also feel like we have a bubbly stomach and, well,...

Nutrition Diets Health Conditions Gastrointestinal Symptoms

Poop Tracker – Poop App for IBS & FODMAP Diet Journaling

First of all, let's get all the giggles out. A poop tracker. Understandably, healthcare professionals will rarely say the word "poop". It will mostly be referred to as stool or feces. However, for babies/parents/kids/adults all alike, the word "poop" will...

Selfcare Tracker Nutrition Diets Health Conditions Gastrointestinal

Gut Health Tracker For Your Wellbeing

Gut health is the balance of microorganisms of many parts of the gastrointestinal tract. Various organs such as the esophagus, stomach and intestines work together to allow us to eat and digest food without discomfort. The gut microbiome is the...

App Selfcare Tracker Nutrition Diets Health Conditions Gastrointestinal

The Role of SIBO in Chronic Fatigue

There are many different factors that cause you to feel tired. Stress (work or family-related), lack of sleep (obviously), poor diet and exercise, etc. If you experience chronic fatigue that is an indication of some type of health concern. If...

Selfcare Nutrition Diets Sleep Health Conditions Gastrointestinal Symptoms