Explore treatment options for Depression including SSRIs like sertraline and escitalopram, SNRIs, CBT techniques, and non-pharmacological approaches like mindfulness meditation and light therapy. CareClinic users dealing with depression commonly log mood scores using PHQ-9 scales, sleep patterns including time to fall asleep and wake times, energy levels throughout the day, and medication side effects to identify what works. The Depression tracker monitors progress through daily mood ratings and helps improve self-awareness over time by revealing patterns between activities and emotional states.
Document therapy session notes, medication changes, exercise minutes, and social interactions using the health diary and mood tracking features. Track suicidal ideation safely for sharing with crisis support. Rated highly by users for mental health management, the app supports informed conversations with psychiatrists and therapists about treatment efficacy. Learn more about depression management techniques and how consistent mood tracking helps optimize medication dosing.
