Major Depressive Disorder Tracker

Take Control of Your Major Depressive Disorder Symptoms & Triggers

Living with Major Depressive Disorder can be challenging. Our tracker helps you monitor persistent sadness, loss of interest, fatigue, identify triggers like stress or diet, and see how your treatments are working. Take back control of your health journey with actionable insights.

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Major Depressive Disorder Symptom Tracker: Your Health Assistant

Living with Major Depressive Disorder means dealing with persistent sadness, loss of interest, fatigue, and more. But here's the truth: Data is your most powerful tool. Every logged symptom reveals patterns—so you can take informed action.

Major Depressive Disorder causes persistent feelings of sadness and loss of interest. Tracking mood patterns, sleep, and energy levels can help manage this condition.

Key Depression Symptoms You Should Track

Struggling with symptoms like these? Tracking them reveals patterns, triggers, and how they impact your daily life.

Persistent sadness

Loss of interest

Fatigue

Sleep changes

Appetite changes

Concentration problems

Suicidal thoughts

Track Your Major Depressive Disorder Treatments

Tracking how these common treatments affect your symptoms can help you and your healthcare provider optimize your care plan:

Sertraline (Zoloft)
Bupropion (Wellbutrin)
Escitalopram (Lexapro)

Our tracker helps you monitor when you take medications and how they affect your symptoms over time.

Standardized Major Depressive Disorder Assessments

Complete these evidence-based assessments in the App to measure your severity and monitor your progress:

⚡ Knowledge Is Your Superpower

The difference between feeling overwhelmed by Depression and feeling in control starts with data. When you track your symptoms, you transform uncertainty into clarity. Every data point brings you closer to understanding your unique patterns.

It's free to try for anyone—whether you're managing your own condition, supporting a child, helping an aging parent, or assisting a partner. Our tracker adapts to your specific role in the health journey.

CareClinic

How the CareClinic Depression Symptom Tracker Adapts to Your Needs

Adults

Caregivers

Parents of Children

Young Adults

Your Complete Major Depressive Disorder Management Toolkit

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Success Stories from Our Community

"What surprised me was discovering how my Major Depressive Disorder connects to my Bipolar Disorder. I never would have connected my Bipolar Disorder to changes in my Major Depressive Disorder without the data. I never would have known without tracking both."

Nadia Khan, addressing Major Depressive Disorder after living with it for 10 years

"The emotional relief of understanding my Major Depressive Disorder better cannot be overstated. At my lowest point, but once I could predict flare-ups before they get severe, my anxiety decreased dramatically."

Wei-B., thriving despite Major Depressive Disorder for the past 8 years

Take Control of Your Major Depressive Disorder Journey

Transform from feeling like a passive patient to becoming an informed self-advocate. Join thousands who've discovered new insights about their condition.

Designed by people who understand the daily challenges of managing chronic conditions, we're here to support you and your ❤️ ones.

Download Your Depression Tracker Now

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Never Sell Data

Your data is yours: You get full control over who can view your information. CareClinic keeps all your data secure and encrypted.

References based on studies by:

Dr. John A. Manji (University of California, San Diego) Dr. Judith Rapoport (University of California, Los Angeles) Dr. Mark A. Mintz (University of California, Los Angeles)