anxiety numbness

How Long Does Anxiety Numbness Last?

Anxiety numbness can be a distressing symptom to experience. Not only does it leave individuals feeling disconnected from their emotions and physical sensations, but it can also lead to heightened levels of worry and concern. Understanding the duration of anxiety...
light headed from anxiety

How to Stop Feeling Light Headed from Anxiety

Anxiety can often manifest itself in physical symptoms, one of which is feeling light-headed. This sensation can be unsettling and can cause further distress, leading to a vicious cycle of anxiety. However, understanding the connection between anxiety and light-headedness is...