CareClinic
  • Product
    • All Features
    • Symptom Tracker
    • Medication Tracker
    • Health Journal
    • Caregiver Collaboration
  • Conditions A-Z
  • Resources
    • Health Library
    • Getting Started
  • Get the App

Mental Health

Mental Health and Behavior. Access valuable resources on coping with mental health conditions like anxiety, depression, and stress management techniques.

Bullet Journal Mood Tracker For Mental Health

How many times have you excused your behaviour with your friends and family for being in a “bad mood”? Our moods undeniably affect our daily interactions, both positively and negatively. But, how can we practice patience with ourselves when faced...
AppMental HealthSelfcareTracker
journaling for mental health

Morning Pages: Journaling for Mental Health and Clarity

Maintaining a daily routine is a healthy choice and has proven to help with mental health. Journaling has also helped many with maintaining a healthy mental state, as it is a great form of expressing thoughts and emotions. Including journaling...
Mental HealthSelfcareTracker
Employee Health

Employee Health – Why Employee Mental Health Matters

Are you currently working? Do you love what you do? Wondering if you will be employed once COVID-19 is over? Wondering when it's safe to start working again? Honestly, working this time of the year can make you feel confused,...
AppMental Health
mental health

Best Wellness App to Boost Health and Productivity

Everyone, at some point in their lives, experiences negative emotions. Some tend to bury them deep within, and hope that they will pass. This is simply a temporary solution, if that. The best way to deal with emotions, is to...
Mental HealthMindfulnessSelfcareTracker
sleep apnea stress

Sleep Apnea Stress: How Does Stress Affect Sleep?

If you find that you have high levels of stress and are not getting enough sleep, you are not alone. Many of the stressors we face in our daily lives, such as conflicts in our relationships, work stress, and traffic...
Mental HealthSleep
Anger Management Therapy

Anger Management Therapy: Journaling to Control Rage

Through this article, we will be exploring anger and how exactly to cope with extreme levels of anger. We will start by identifying what anger is and then go on to explore anger management therapy. This article will also touch...
Mental HealthSelfcareTracker
daily routine app

Daily Routine App – Live With a Purpose

Why use a daily routine app? Having a routine can help with productivity, organization, and task management. Daily routines have always helped better manage stress levels, anxiety, and mental health. This is why now more than ever, during a global...
AppMental HealthSelfcareTracker
Stress and Digestion

How Do Stress and Digestion Go Together?

We have all been stressed at one point in our lives. It is a feeling we get of emotional or physical tension, making us feel frustrated, angry, scared, or nervous. One of the most common ways we feel stressed is...
DietsGastrointestinalHealth ConditionsMental HealthNutritionSelfcareSymptoms
guided meditation for pain

Guided Meditation for Pain: How to Manage Your Pain

Let’s be blunt here, pain sucks, either chronic or acute. It can be physically and emotionally difficult to do everyday activities. People will experience several challenges and feel it is not worth living anymore. If we all lived pain-free and...
Health ConditionsMental HealthMindfulnessNeurological
reflective practice

Reflective Practice – Keeping a Reflective Journal

Reflective practice is the capability to reflect on activities to engage in the process of constant learning, as defined by Donald Schön. The reflective practice pays critical attention to the practical values by examining practice reflectively and reflexively. It converts...
Mental HealthMindfulnessSelfcareTracker
Page 27 of 30« First«...1020...2526272829...»Last »

What People Reading About Mental Health Also Explore

Temporomandibular joint disorders (TMD): How to treat TMJ
Pain

Temporomandibular joint disorders (TMD): How to treat TMJ

Female ADHD Test: How to Determine if You Have ADHD
ADHD

Female ADHD Test: How to Determine if You Have ADHD

Recognizing Panic Attack Migraine Symptoms
Anxiety

Recognizing Panic Attack Migraine Symptoms

Managing IBS Depression: A Comprehensive Guide
IBS

Managing IBS Depression: A Comprehensive Guide

#1 Free Behavior Tracker App
Autism

#1 Free Behavior Tracker App

Antisocial vs Borderline Personality Disorders: Differences
BPD

Antisocial vs Borderline Personality Disorders: Differences

Bipolar Hypomania: Symptoms, Causes, and Treatment
Bipolar Disorder

Bipolar Hypomania: Symptoms, Causes, and Treatment

Gabapentin Dose for Sleep and Anxiety: A Comprehensive Guide
Fibromyalgia

Gabapentin Dose for Sleep and Anxiety: A Comprehensive Guide

Endometriosis and Mental Health: What to Know
Endometriosis

Endometriosis and Mental Health: What to Know

Clonazepam Dosage for Sleep Disorders: How Much to Take
Insomnia

Clonazepam Dosage for Sleep Disorders: How Much to Take