Use a Stress Tracker App to Improve your Mental Health

Stress Tracker App Stress is one of the major factors that play a negative influence on the overall quality of life. It affects over 75% of adults worldwide, is often associated with anxiety and depression, as well as physical manifestations. Stress is a significant public health concern, due to the long-term implications.…

CBT Thought Diary & Tracker App: Effectively Track & Journal Your Well-Being

CBT Thought Tracker Diary Stress, depression, and anxiety represent three of the major problems modern generations face, affecting the overall quality of life and preventing one from enjoying everyday living (professional and personal implications). Cognitive behavioral therapy is an effective solution for addressing such issues, allowing people to identify irrational beliefs and challenge such thoughts in an effective manner; this is why doctors recommend using an app such as CareClinic as a “CBT Tracker” to track and manage your progress.…

Autism Journal & Tracker App for those on the Spectrum

autism tracker Autism can be defined as a developmental disorder, which is present from birth and characterized by repeated behaviors, avoidance of social interaction and communication difficulties. Children can present different grades of involvement, the condition is sometimes accompanied by cognitive impairment. It is vital to keep track of changes in your child’s development, and that is why we recommend using CareClinic as an autism tracker app.…

ADHD Symptom Tracker: Daily Journaling and Reminder App

ADHD Symptom Tracker App Attention Deficit Hyperactivity Disorder, commonly abbreviated as ADHD, is a medical condition that is often diagnosed in children. Modern parents can take advantage of CareClinic and use it as an ADHD symptom tracker, in order to manage their child’s medication and keep track of the different ADHD symptom they may experience.…

Use This Mental Health Tracker To Help You Feel Better

mental health tracker There are many reasons for using a mental health tracker can be beneficial for your health and wellness. Psychological conditions require you to continually monitor your health to manage and improve it. The CareClinic mental health tracker app now has the capability to track your mood, pain, depression, anxiety built right into the app.…