Fibromyalgia Articles

The Simple Pain Journal That Reveals What Doctors Might Miss

Over 51 million adults in the US live with chronic pain, yet most never track it. Without a daily pain journal, it is nearly impossible to understand what triggers flare-ups, whether treatments are working, or how symptoms evolve over time....

App Mental Health Selfcare Tracker

Fibromyalgia Flare Ups: Causes, Symptoms, and Treatments

Chronic fibromyalgia is characterized by widespread pain and exhaustion. It can also cause other symptoms, such as sleep problems, memory issues, and mood swings. Fibromyalgia flare ups can involve widespread pain, fatigue and other symptoms such as difficulty sleeping, depression,...

Health Conditions Immune, Inflammatory & Infections Symptoms

Fibromyalgia Trigger Points: What to Track

Are you experiencing chronic, unexplainable pain in your body? You could be dealing with Fibromyalgia and pain in Fibromyalgia trigger points. Fibromyalgia is a chronic condition that causes widespread pain in the body. It could present itself in several different...

App Health Conditions Immune, Inflammatory & Infections Selfcare Tracker

Pain Therapy: Tracking Your Muscle with Apps

If you are living with persistent discomfort, pain, therapy can help you take control before things spiral further. Whether your pain is physical, post-surgical, or chronic, the right therapy can reduce symptoms, speed up recovery, and prevent long-term damage. This...

Fitness Health Conditions Muscle, Bone & Joint Neurological

What are the CRPS Stages and Types of CRPS

CRPS stands for complex regional pain syndrome. It is a progressive condition where you feel a sudden or constant pain in an area of your body. Since complex regional pain syndrome is progressive, it can also be considered a chronic...

Health Conditions Neurological

Fibromyalgia Diet Plan: Tracking, Tips and Menu Ideas

Fibromyalgia is a chronic medical condition that causes widespread pain usually affecting muscles, tendons and ligaments, along with fatigue. The exact cause of fibromyalgia is yet unknown, and the condition is hard to diagnose and there is no specific cure....

Diets Health Conditions Immune, Inflammatory & Infections Nutrition

Living with Fibromyalgia: A Fibromyalgia Management App

Living with fibromyalgia is a challenging journey. Fibromyalgia is a very real chronic condition characterized by widespread pain and a state of general malaise. Those diagnosed with this condition often experience constant fatigue, sleep disturbances, and mood swings. The exact...

Health Conditions Immune, Inflammatory & Infections

Chronic Disease Management and Thriving with Limited Energy

On July 16 at the “How to Thrive With Chronic Illness and Limited Energy” conference featured guest speaker Dr. Suleiman Furmli, the Chief Medical Officer of CareClinic. Chronic illnesses take a huge mental and physical toll on the 12.9% of...

App Health Conditions Neurological

Pain Log: Track and Manage Your Pain Daily

If you're dealing with chronic pain, logging your symptoms daily could change everything. Most people rely on memory or vague descriptions when talking to their doctor. But pain is complex. It shifts in intensity, location, and triggers. A pain log...

App Health Conditions Neurological Selfcare Tracker

How To Benefit From Using a Fibromyalgia Symptom Tracker

Fibromyalgia is a chronic condition, which is characterized by widespread pain, as well as a state of general malaise. Those who are diagnosed with this condition might experience constant fatigue, sleep disturbances and mood swings. The exact cause behind fibromyalgia...

App Health Conditions Immune, Inflammatory & Infections Selfcare Tracker