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Diabetes

Addressing diabetes control through insulin management, ketogenic diets, continuous glucose monitoring, and exercise routines.

reverse insulin resistance

Reverse Insulin Resistance: A Lifestyle Adaptation

The diet culture has always been a concern for society. Sometimes seen in a negative light, going on a diet is more than trying to fit the unrealistic expectations of society. While not as toxic nowadays, a diet can be...
AppSelfcareTrackerNutritionDietsHealth ConditionsEndocrineSymptoms
diabetes self care

Diabetes Self Care, Your Guide to Diabetes Self Management

Importance of diabetes self care Diabetes mellitus is a condition that occurs when there are high levels of blood glucose in the body which occurs over a prolonged period of time. Blood glucose, also called blood sugar, is your body’s...
SelfcareHealth ConditionsEndocrine
Blood Sugar Log

Blood Sugar Logs for Diabetics

Blood sugar refers to the concentration of glucose in the blood, and it is an indicator of one’s general health. Permanently high blood sugar values significantly increase the risk of diabetes and cardiovascular disease. Healthy individuals have regulated blood glucose...
AppSelfcareTrackerNutritionDietsHealth ConditionsEndocrine
low level light therapy lllt

What is Low Level Laser Therapy (LLLT) and Does It Work?

Low level laser therapy represents a solution for a number of medical issues, which is based on the application of low-power laser, on various parts of the body. This type of laser differs from the one used for surgical interventions,...
SelfcareGadgetsBiohackingHealth ConditionsEndocrine
diabetes tracker app

Diabetes Tracker App to Track & Manage Your Blood Sugar

Diabetes is a metabolic disorder, which is characterized by abnormally high blood sugar level over a long period of time. People who suffer from type 1 diabetes are dependent on insulin, presenting frequent urination, increased thirst, and hunger. Type 2...
AppSelfcareTrackerNutritionDietsHealth ConditionsEndocrine
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Type 2 Diabetes Self-Care: What You Need to Know

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The Ultimate Guide to Keeping a Blood Glucose Log Book

Type 1 Diabetes Weight Loss Management
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Type 1 Diabetes Weight Loss Management

Somogyi Effect vs Dawn Phenomenon: Understanding the Difference
Mindfulness

Somogyi Effect vs Dawn Phenomenon: Understanding the Difference

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