Borderline Personality Disorder (BPD) Articles

BPD Anger Management Strategies

Borderline Personality Disorder (BPD) is characterized by intense emotions and difficulty regulating them. One of the most prominent emotions experienced by individuals with BPD is anger. Anger in BPD can be overwhelming and have detrimental effects on relationships, mental health,...

Mental Health Mindfulness

How to Reverse Weight Gain from Antipsychotics

Weight gain is a common side effect of antipsychotic medications, which can be frustrating and difficult to manage. However, with the right strategies and guidance, it is possible to reverse weight gain caused by antipsychotics. In this article, we will...

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BPD vs Bipolar Disorder: Understanding the Difference

In the world of mental health, it is crucial to differentiate between various disorders to provide effective treatment options. Two frequently discussed disorders are Borderline Personality Disorder (BPD) and Bipolar Disorder. While they may share some similarities, understanding their differences...

Mental Health

7 Effective Coping Skills for People with BPD

People with Borderline Personality Disorder (BPD) often face unique challenges in managing their mental health. However, with the right coping skills and strategies in place, it is possible to lead a fulfilling and balanced life. In this comprehensive guide, we...

Mental Health

Narcissist Test: Find Out in 2 Minutes

Are you curious about whether you possess narcissistic tendencies? Understanding narcissism or narcissistic personality disorder (NPD) is an important step toward self-awareness and personal growth. In this article, we will explore the concept of narcissism personality traits, provide insights into...

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Taking the Sociopath Test: What to Expect and How to Prepare

If you suspect that you or someone you know may be a sociopath, taking the sociopath test can provide valuable insights into your personality traits and behaviors. Understanding sociopathy is crucial in order to better comprehend the test's purpose and...

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Taking a BPD Test: What to Expect

If you suspect that you may be experiencing symptoms of Borderline Personality Disorder (BPD), it is important to take a Borderline Personality Disorder test to obtain an accurate diagnosis. Understanding what to expect during the testing process can help alleviate...

Medical Forms Mental Health

Triggers for Empaths: Recognizing the Signs

When people think of empathy, they often refer to Emotional Empaths - the ability to comprehend other people's experiences and feelings. Empathy is a precious “superpower” that only 1-2% of the population possesses¹, which is seen as an excellent ability...

Mental Health

Mental Health Planner | Journal For Self-Care

A mental health planner is a tool that can be used to help manage and monitor mental wellness. It can be used to keep track of appointments, medications, and other important information related to mental health. Additionally, a mental health...

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100+ Journal Prompts for Mental Health

Mental health journaling is a form of expressive writing that can help you manage your mental health symptoms, explore your emotions and thoughts, and cope with stressors and triggers. It can also be used as a tool to promote positive...

Mental Health Selfcare