Period & Cycle Tracker
Track periods, predict ovulation, and understand your reproductive cycle patterns.
Go beyond period predictions. CareClinic tracks how your follicular and luteal phases affect mood, energy, and symptoms. Monitor cycle variations and fertility patterns to take control of your reproductive health.
What Can You Track?
Track menstrual flow intensity, ovulation, mood changes, dysmenorrhea pain levels, and fertility signs to understand your complete reproductive cycle and identify menstrual disorders.
How it works.
1. Log Your Cycle
Enter period start dates, flow intensity, and symptoms. Quick check-ins take seconds with intuitive buttons.
2. Get Smart Predictions
Intelligent forecasts predict your next period, ovulation window, and PMS timing based on your history.
3. Understand Patterns
Visual charts reveal how sleep, stress, diet, and medications impact your cycle, symptoms, and overall wellbeing.
Support for Every Life Stage
From menarche (first periods) to menopause, CareClinic adapts to your journey. Track amenorrhea, premenstrual syndrome, PCOS, and other menstrual conditions.
First Periods & Cycle Education
Gentle explanations, symptom trackers, and educational resources curated by clinicians to help teens understand their bodies.
PMS & PMDD Management
Mood journals, mental health check-ins, and care plan reminders to support therapy or medication for premenstrual disorders.
PCOS & Endometriosis Care
Irregular cycle tracking, pain intensity logs, procedure notes, nutrition guidance, and symptom correlation analysis.
Fertility Preparation
Ovulation predictions, basal body temperature trends, supplement tracking, cervical mucus logging, and partner sharing features.
Postpartum & Breastfeeding
Recovery milestones, contraception reminders, mood and energy tracking, lactation notes, and return-to-cycle monitoring.
Perimenopause & Menopause
Cycle change alerts, hot flash tracking, bone health reminders, hormone therapy logging, and lifestyle coaching tips.
Why Track Your Cycle?
Understanding your menstrual cycle gives you control over your health. Predict symptoms before they start, optimize fertility timing, and share meaningful data with your healthcare provider for better treatment decisions.
Predict with Precision
Know when to expect your period, ovulation, and PMS so you can plan travel, events, and workouts confidently.
Optimize Fertility
Track fertile windows, ovulation pain (mittelschmerz), and basal body temperature for conception planning or natural contraception.
Share with Providers
Export cycle reports for gynecology visits, fertility consults, or telehealth appointments with organized data.
Understand What Influences Your Cycle
Track lifestyle factors alongside your cycle to discover hidden patterns and triggers.
Track sleep, stress, nutrition, exercise, and medications alongside your cycle to discover how daily habits influence hormonal health and cycle patterns.
See if poor sleep delays ovulation
or worsens PMS symptoms
Connect emotional patterns
with cycle irregularities
See how diet and caffeine
affect flow and energy
Track vitamins and hormones
for symptom relief
Track Your Cycle. Understand Your Body.
Join thousands who trust CareClinic to predict periods, manage symptoms, and take control of their reproductive health.
Your Timeline View
Stop switching between apps. View period flow, symptoms, mood, and energy in one scrollable feed to instantly spot what affects your cycle.
Quick Factor Tags
Color-coded tags for flow intensity and spotting make patterns instantly visible.
Symptom Tracking with Severity
Rate symptoms 1-10 to see which need attention and when they peak.
Energy & Mood Measurements
Correlate energy dips and mood changes with specific cycle phases.
Share Your Journey
Invite your partner, doctor, or care support network to view your cycle data with granular privacy controls.
Control what you share with whom by choosing specific data for different people in your care network. Partners can see fertility windows, while doctors get comprehensive symptom reports.
Partner Access
Share fertility predictions, mood patterns, and cycle timing for family planning or support.
Healthcare Provider Reports
Generate detailed cycle history, symptom patterns, and medication adherence reports for medical visits.
Privacy Controls
Set view-only permissions, time-limited access, and revoke sharing anytime you need.
Real Success Stories
Hear from people who took control of their cycle and improved their quality of life.
Day 14 of every cycle brought the same debilitating symptoms. CareClinic helped me track and predict when PMDD would hit, so I could plan my life around it and finally feel in control.
Sarah
Managing PMDD • Tracking cycles for 8 months