Measurements Tracker

Track vitals, blood pressure, glucose, weight, temperature, and more with confidence.

Numbers tell your story. With CareClinic, you can record and visualize key health measurements in one place. Spot trends, set goals with your care team, and understand how medications, symptoms, and habits influence your results over time.

Blood pressure tracking dashboard with insights, trends and statistics
4.7/5 ★ rating • 500K+ users
Download CareClinic Measurements Tracker on App StoreDownload CareClinic Measurements Tracker on Google Play

What Can You Track?

Track vitals and measurements from devices or manual entry. Set safe ranges, monitor targets, and understand trends to make informed decisions with your care team.

Blood Pressure Tracker

Record systolic, diastolic, and pulse. Track averages, morning/evening readings, and MAP to manage hypertension.

Heart Rate and HRV Tracker

Monitor resting HR and HRV as markers of recovery, fitness, and stress load.

Blood Glucose Tracker

Track fasting and post-meal readings. Note carbs, insulin, and exercise to understand glucose response.

A1C Tracking

Log A1C results from lab work to see long-term glucose control alongside daily readings.

SpO2 Oxygen Tracking

Track oxygen saturation and pulse from oximeters. Helpful for respiratory conditions and sleep monitoring.

Peak Flow Tracking

Record peak expiratory flow values and asthma control metrics for better respiratory management.

Weight, BMI, and Body Fat Tracking

Track weight trends, BMI, body composition, and lean mass from connected smart scales.

Temperature Tracking

Log fever episodes and baseline temperature. Track response to medications and recovery time.

Respiratory Rate Tracking

Observe breathing rate trends during rest and illness. Add notes for symptoms or triggers.

Waist and Body Measurements

Track waist circumference, hip, and other measurements for metabolic health insights.

Pain Score Tracking

Use a consistent 0–10 scale to quantify pain and track the impact of treatments.

Quick and Organized Logging

Add measurements instantly by searching or selecting from your frequently tracked vitals. Record multiple measurements in one session for efficient tracking.

Smart Search

Find any vital or measurement instantly with intelligent search that learns your most-tracked items.

Search interface to add new measurements and vitals

Multi-Vital Entry

Log blood pressure, glucose, weight, and temperature together in one session. No repeated navigation.

Multiple vitals list view showing various tracked measurements

Timeline View

See all your measurements in chronological order. Track what you logged and when for a complete health history.

Timeline view showing multiple measurement records for quick access

Your Health Toolkit

Understanding your vital signs gives you control over your health. Predict symptoms before they escalate, optimize treatment timing, and share meaningful data with your healthcare provider for better care decisions.

Never Miss a Reading

Set flexible reminders for morning BP checks, post-meal glucose readings, or weekly weight tracking to build consistent habits.

Share with Providers

Export clean PDF reports with charts, averages, and clinical context for doctor visits, telehealth appointments, or care coordination.

Part of Your Complete PHR

Measurements integrate seamlessly with your Personal Health Record, medications, symptoms, and care plans for comprehensive health management in one secure place.

Reminder frequency settings for measurement tracking
Works with Apple Health, Google Fit & wearables

How it works.

1. Log Your Vitals

Sync devices or add readings manually. Quick check-ins with smart search and presets take seconds.

2. Set Safe Targets

Work with your provider to define healthy ranges. Get alerts when readings fall outside your goals.

3. Understand Patterns

Visual charts reveal how medications, symptoms, sleep, and diet impact your measurements and overall health.

From Numbers to Insight.

Transform your daily logs into visual insights that reveal patterns in your health. Interactive charts and graphs make it easy to spot trends, identify triggers, and understand what’s working in your treatment plan.

MEASUREMENT TRENDS+

Track blood pressure, glucose, weight, and other vitals over time with interactive charts showing daily, weekly, and monthly patterns. See averages, ranges, and progress toward your health goals.

MEDICATION IMPACT+

Overlay medication timing on your measurement charts to see how treatments affect your vitals. Discover correlations between dosage changes and blood pressure, glucose levels, or other key metrics.

SYMPTOM PATTERNS+

Correlate symptoms like headaches, fatigue, or dizziness with vital readings to identify triggers. Visual correlation analysis reveals which factors improve or worsen your health.

Blood pressure chart with detailed insights and statistics

What Your Data Reveals

Catch changes before they become symptoms. One place for every vital, biomarker, and habit that shapes your health. Advanced analytics and smart correlations with baseline comparison charts built in.

Auto-Calculated Metrics

Mean Arterial Pressure (MAP) and pulse pressure automatically calculated from your BP readings to reveal cardiovascular health trends.

Hydration Impact Analysis

Track how water intake affects blood pressure and other vitals. Cross-linked with fluid tracker for complete hydration insights.

Temperature Cycle Tracking

Auto-tag temperature logs by time of day and menstrual cycle phase for fertility monitoring and thyroid pattern detection.

Overnight Oxygen Monitoring

Correlate SpO₂ drops with sleep patterns from wearable sync. Identify sleep apnea indicators and breathing disruptions.

Stress Index Tracking

Combine HRV data with self-reported stress levels (1–10 scale) for comprehensive stress monitoring and recovery insights.

Baseline Comparison Charts

Compare current readings against your personal baseline to spot meaningful changes and track progress toward health goals.

Turn Confusion Into Clarity

Stop guessing. Start understanding what your body has been trying to tell you. CareClinic brings your vitals, medications, and symptoms together so you can see what’s driving the highs and lows and make changes that actually improve your health.

iOS & Android App
HIPAA Compliant
PIPEDA Compliant

Built for Everyday Health Management.

Measurements integrate seamlessly with your Personal Health Record, care plans, and symptom logs for comprehensive condition management.

Hypertension Management

Home blood pressure logging with morning/evening averages, medication timing context, and MAP calculations for better control.

Diabetes Care

Fasting and post-meal glucose logs, insulin dose notes, A1C trend tracking, and carbohydrate context for better glycemic control.

Cardiovascular Health

Heart rate and HRV monitoring, medication timing correlation, and exercise recovery insights for cardiac wellness.

Respiratory Conditions

SpO₂ and peak flow tracking with symptom trigger identification for asthma, COPD, and respiratory health management.

Weight Management

Track weight trends, BMI changes, and body composition metrics alongside diet, exercise, and lifestyle factors for sustainable progress.

Chronic Illness Monitoring

Temperature tracking, symptom correlation, and vital sign patterns for autoimmune conditions, thyroid disorders, and chronic fatigue management.

Real Success Stories

David's prediabetes management success story with CareClinic Measurement Tracker
“

Tracking my glucose after meals showed me exactly which foods spiked my blood sugar. I found safe foods and optimal meal timing without giving up everything I loved. My A1C normalized from 6.3 to healthy range.

David

Managing Prediabetes • Tracking for 6 months

Frequently Asked Questions

Which vitals and measurements can I track?+
You can track blood pressure, heart rate, HRV, blood glucose (fasting and post-meal), A1C, weight and BMI, body fat %, SpO₂, respiratory rate, temperature, waist circumference, peak flow, and pain score. You can also create custom measurements for any vital sign your doctor recommends monitoring.
Does CareClinic sync with Apple Health, Google Fit, or wearables?+
Yes. CareClinic integrates with Apple Health, Google Fit, and popular devices like Fitbit, Garmin, Oura, Withings, and others. You can also connect Bluetooth blood pressure monitors, pulse oximeters, smart scales, and thermometers, or add entries manually with just a few taps.
Can I export or share my readings with my doctor?+
Absolutely. Export clean PDF reports by date range or share summaries with your care team before appointments. Reports include graphs, averages, ranges, and context like medication timing and symptoms, making it easy for providers to spot patterns and adjust treatment.
How often should I check measurements like blood pressure?+
Follow your provider’s guidance. Many people take two morning and two evening readings for a few days in a row to establish an average. The American Heart Association recommends checking at the same time each day, sitting quietly for 5 minutes before measuring. Always consult your clinician for personalized advice.
How can I track blood glucose for diabetes management?+
The CareClinic app lets you log fasting and post-meal blood glucose readings, add notes about carb intake and insulin doses, track A1C results from lab work, and see trends alongside your medication schedule. You can set target ranges and receive alerts when readings fall outside your safe zone.
What is the best way to track weight loss progress?+
Track weight consistently at the same time of day (ideally morning, after using the bathroom and before eating). CareClinic shows weight trends over time, calculates BMI automatically, and lets you add body measurements and notes about diet, exercise, and hydration to understand what drives changes.
How do I set up reminders to take measurements regularly?+
CareClinic offers flexible reminders based on time of day, frequency (daily, weekly, custom intervals), and events (before meals, after medication). You can set separate reminders for different vitals like morning BP checks and post-dinner glucose readings to maintain consistent tracking habits.
Can I see how medications affect my measurements?+
Yes. CareClinic overlays medication timing on your measurement charts so you can see how treatments impact your vitals. For example, view blood pressure trends before and after starting a new medication, or correlate glucose spikes with insulin doses to optimize timing and dosage with your provider.
How accurate are the predictions and averages?+
CareClinic calculates averages, ranges, and trends based on your actual logged data using medically-recognized formulas (like MAP for blood pressure). The more consistently you track, the more reliable the insights. Predictions improve over time as the app learns your patterns, but always consult your healthcare provider for medical decisions.
Is CareClinic a replacement for medical care or diagnosis?+
No. CareClinic helps you organize and understand your health data, but it does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical decisions. The app is designed to support you and your care team with better data for informed clinical decisions.
Can I print my measurement tracker as a worksheet or PDF?+
Yes. The CareClinic app lets you export your measurement logs as PDF reports that include charts, trends, and summaries formatted for printing. Unlike paper worksheets, the CareClinic app automatically calculates averages and visualizes patterns, gives you instant access wherever you are, syncs across devices, and you never lose your data. You get the flexibility to print when needed while keeping everything backed up digitally.
Is there a blood pressure log book or tracker template I can use?+
The CareClinic app provides a complete digital blood pressure log that goes beyond traditional paper log books. While log books require manual entry and calculations, the CareClinic app automatically tracks systolic, diastolic, pulse, and calculates MAP (Mean Arterial Pressure). You get visual charts showing trends over time, reminders so you never forget readings, correlations with medications and symptoms, and secure cloud backup. Your data is always accessible on your phone, tablet, or computer without flipping through pages or losing records.
Can I use CareClinic as a glucose log or diabetes tracking worksheet?+
Absolutely. The CareClinic app functions as an advanced glucose log with features paper worksheets cannot match. Log fasting and post-meal readings with context about meals, carbs, and insulin doses. The CareClinic app calculates averages, tracks A1C results, shows glucose trends alongside medication timing, and identifies patterns that impact your control. You can set target ranges and get alerts when readings are outside your safe zone. Everything syncs in real time and exports as professional PDF reports for your doctor appointments.
How is CareClinic better than a paper health log or tracking journal?+
The CareClinic app offers several advantages over paper logs: automatic backup so you never lose months of data, instant analytics that reveal patterns you would miss manually, portable access on all your devices wherever you go, smart reminders to maintain consistency, professional charts and reports for healthcare providers, and the ability to correlate measurements with medications, symptoms, and lifestyle factors. Paper logs require you to be the analyst. The CareClinic app does the heavy lifting and shows you what matters most for your health.
Does CareClinic work like a vitals tracking form or medical record worksheet?+
Yes, but with significantly more functionality. The CareClinic app captures all the vital signs you would track on medical forms (blood pressure, heart rate, temperature, oxygen levels, glucose, weight, and more) while automatically organizing them into a complete Personal Health Record. Instead of managing stacks of paper forms, you get searchable digital records, visual trend analysis, medication and symptom correlation, and secure sharing with your care team. Your entire health history is organized, protected, and accessible when you need it most.