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Symptoms

Investigate symptoms, their potential causes, and the appropriate steps for diagnosis and treatment.

Costochondritis Stretches: Exercises to Relieve Chest Pain

Costochondritis is a harmless swelling (inflammation) of the cartilage that connects the ribs to the breastbone (sternum), creating a costochondral joint. Costochondritis feels like a sharp or aching pain in the chest area. It can start suddenly or develop slowly...
Health ConditionsHeart & BloodSymptoms

Coughing After Eating: The Causes and Symptoms You Need to Know

Coughing after eating is the involuntary act of coughing due to eating or drinking certain foods or beverages. The act of coughing after eating can be caused by factors such as food allergies, dietary changes, and digestive issues. It might...
DietsNutritionHealth ConditionsSymptoms
Best Anxiety Medication

Best Anxiety Medication: Lower Symptoms & Panic Attacks

I often get asked about the best medications for anxiety. Anxiety disorders can be debilitating and can affect your quality of life. To help manage these symptoms, there are several types of medications that can be prescribed. Selective serotonin reuptake...
Mental HealthHealth ConditionsPrescription MedicationSymptoms
fibromyalgia flare up

Fibromyalgia Flare Ups: Causes, Symptoms, and Treatments

Chronic fibromyalgia is characterized by widespread pain and exhaustion. It can also cause other symptoms, such as sleep problems, memory issues, and mood swings. Fibromyalgia flare ups can involve widespread pain, fatigue and other symptoms such as difficulty sleeping, depression,...
Health ConditionsImmune, Inflammatory & InfectionsSymptoms
Cycle & Mood Tracker

Menstrual Cycle and Mood Tracker App: Discover a Better You!

Whether the cycle and mood tracker is used during the menstrual cycle or PMDD (Premenstrual Dysphoric Disorder), the importance is still highly valid. Utilizing a PMDD/Menstruation: Cycle and Mood Tracker for tracking symptoms of a menstrual cycle/PMDD or mood changes...
Women's HealthFamily HealthPregnancySelfcareTrackerHealth ConditionsSymptoms
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