Pain Management Techniques when Living with Chronic Pain

pain management techniques We have all experienced pain at some point in our lives. This pain can stem from various causes such as stubbing your toe on a table to tearing a muscle during a workout. Therefore, becoming familiar with pain management techniques can be very useful.…

Blood in Stool? Know This About Hemorrhoids

blood in stool Have Blood in Stool? Hemorrhoids, also known as piles, are a cluster of pillow-like veins which lie under the mucous membranes that go around the lowest area of the rectum and the anus. Hemorrhoids are a condition that develops when those veins become swollen.…

Allergy Tracker App Benefits

Allergy Tracker All over the world, people struggle with seasonal allergies, and allergic rhinitis affecting between 10% and 30% of the general population. Hay fever is present in 7.8% of all adults over the age of 18 in the United States, and 6.6 million children are diagnosed worldwide, each year, with a type of allergy.…

How To Overcome Anxiety Yourself or Help Someone Do So

help someone with anxiety Anxiety is something we all have, causing us to protect ourselves from dangerous situations and assess risks with clarity. However, in some people – including children and adults – anxiety is present even when the situation does not require it. It causes one to be permanently on guard, waiting for something bad to happen or avoiding certain situations out of worry or fear.…

The IBS Diet – Top 5 Diets for Improving Your Symptoms

Diets for IBS Irritable bowel syndrome, often abbreviated as IBS, refers to a number of gastrointestinal manifestations that can occur on a long-term basis (chronic condition). One may experience diarrhea or constipation, as well as abdominal pain, bloating and cramps. Medication can alleviate discomfort, but it’s crucial to recognize that the condition can be effectively managed through a tailored diet.…