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Selfcare

Browse practical guides for wellness routines, stress relief, and building healthy habits for improved daily living.

high functioning borderline personality disorder

Understanding High Functioning Borderline Personality Disorder: Symptoms, Treatment, and Coping Strategies

Borderline Personality Disorder (BPD) is a complex mental health condition that can significantly impact an individual's daily functioning. While BPD is often associated with extreme emotional instability and impulsive behavior, there is a subset of individuals who exhibit high functioning...
Mental HealthMindfulnessSelfcareBehavioral Change
healthy mindset

The Power of a Healthy Mindset: Unlocking Your Full Potential

In the pursuit of personal growth and success, we often focus on external factors such as education, skills, and opportunities. However, one crucial element that is often overlooked is the power of a healthy mindset. Your mindset, or the way...
Mental HealthMindfulnessSelfcare
things to love about yourself

10 Things to Love About Yourself

Self-love is the foundation of a healthy and fulfilling life. It is about recognizing your worth, embracing your uniqueness, and celebrating your journey. In a world that often focuses on our flaws and shortcomings, it is essential to take a...
Mental HealthMindfulnessSelfcare
emotional goals

Achieving Your Emotional Goals: A Guide to Personal Growth

Emotional well-being is a crucial aspect of our overall health and happiness. Just like we set physical goals for ourselves, it is equally important to define and pursue emotional goals. By understanding our emotions, setting achievable goals, and implementing effective...
MindfulnessMental HealthSelfcare
hyperlexia test

Take the Hyperlexia Test Online for Free

As a parent, you always want the best for your child. You celebrate their milestones and watch them grow and develop with a mixture of pride and wonder. However, sometimes a child's development does not progress as expected. If your...
ChildrenFamily HealthMindfulnessBehavioral ChangeSelfcareMedical Tests & QuizzesMedical Forms
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