Mindfulness Articles - Page 6 of 23

Take the ‘What Mental Illness Do I Have?’ Quiz

If you find yourself questioning your mental health, you may be wondering, "What mental illness do I have?" It's natural to seek answers and gain a better understanding of your mental well-being. One popular tool that can help in this...

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Take this Gender Identity Test and Embrace Your Own Gender

Understanding one's gender identity is a journey that many individuals embark on. It delves into the core of one's being, exploring and curious about how they relate to and identify with their own gender. In recent years, the concept of...

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Trypophobia Test: Guide to Explore Trypophobia Triggers

A comprehensive guide on trypophobia test. In this article, we will explore different aspects of trypophobia test, including its definition, symptoms, triggers and such patterns, the scientific understanding behind trypophobia triggers. The purpose and procedure of the trypophobia test, coping...

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Fatigue Diary: Track and Conquer Exhaustion

Fatigue is a common complaint that affects millions of people worldwide. Whether it's feeling tired all the time, lacking energy to perform and make daily tasks completed, or struggling to concentrate. Fatigue can have a significant impact on our overall...

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Negative Effects of Antidepressants on the Brain

Anxiety and mild to major depression is a common and debilitating mental health disorder that affects millions of individuals worldwide. In order to combat the symptoms and possible side effects, healthcare professionals often prescribe standard treatment and different antidepressant. Which...

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