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Pain

Pain is a complex, multifactorial experience that includes nociceptive, neuropathic, and referred types. Our articles cover pain origins, treatment modalities, and alternative therapies including TENS, CBD, and pacing strategies. CareClinic functions as a pain symptom tracker App, allowing users to log intensity, location, type, and triggers alongside medication intake. Users who consistently track over 5 pain episodes per week report more accurate medication timing and better communication with providers.

angina self care

Angina Self-Care: Effective Strategies for Managing Symptoms

Angina is a common heart condition that causes chest pain or discomfort. It occurs when the heart muscle does not receive enough oxygen-rich blood. While angina can be a frightening experience, there are effective self-care strategies that can help manage...
Health ConditionsHeart & BloodSelfcare
printable chronic pain tracker

Printable Chronic Pain Tracker: Monitor and Manage Your Pain

Living with chronic pain can be incredibly challenging. It can affect your daily activities, mental well-being, and overall quality of life. Understanding your pain and finding ways to manage it effectively is crucial. One tool that can help you in...
Medical Tests & QuizzesTracker
temporomandibular joint disorders

Temporomandibular joint disorders (TMD): How to treat TMJ

TMJ is short for temporomandibular joint, the joint that links the jawbone to the skull, and TMJ disorders (TMD) encompass a wide range of conditions that impact the temporomandibular joint, as well as the muscles and tissues surrounding it; symptoms of...
Health ConditionsMental HealthMindfulnessMuscle, Bone & Joint
somatic tracking pain

Somatic Tracking for Pain: Unveiling Effective Techniques

Living with pain can be a daunting and overwhelming experience. It can drastically affect our quality of life and prevent us from fully enjoying the activities we love. However, there is a technique called somatic tracking that can help us...
Health ConditionsNeurological
gratitude journal prompts

99 Gratitude Journal Prompts for Daily Reflection

Embarking on gratitude journaling but unsure how to start? This guide delivers 50+ gratitude journal prompts and prompts to kickstart your practice. These curated questions will guide you in acknowledging the richness of your life, inspiring reflection and lasting joy....
Mental HealthSelfcareTracker
zyrtec migraines

Zyrtec Migraines: Can Allergy Pills Stop Head Pain

Migraines can be debilitating and have a significant impact on daily life. If you suffer from migraines, you may have heard about Zyrtec and wondered if it can provide relief. Explore the science behind migraines. The benefits of Zyrtec, its...
Health ConditionsNeurologicalPrescription Medication
graded motor imagery

Graded Motor Imagery: Boost Recovery Outcomes

Graded Motor Imagery (GMI) is a powerful rehabilitation technique that has shown great promise in helping patients regain function and mobility after injury or neurological conditions. By understanding the science behind GMI, recognizing its key components, exploring its role in...
Health ConditionsNeurological
lupus joint pain

Managing Lupus Joint Pain: Tips for Relief

Living with lupus can be challenging, especially when it comes to managing joint pain. Joint pain is one of the most common symptoms of lupus and can greatly impact the quality of life for individuals with this autoimmune disease. In...
Health ConditionsImmune, Inflammatory & Infections
diverticulitis bloating

Diverticulitis Bloating: Foods That Trigger Pain and Gas

Diverticulitis can be a painful and uncomfortable condition, often accompanied by bloating. If you're dealing with this condition, it's important to understand the factors that contribute to it and how to manage the symptoms effectively. In this article, we will...
GastrointestinalHealth Conditions
cirrhosis itching

Cirrhosis Itching Relief: Stop Liver-Related Skin Itch Now

Cirrhosis is a condition that affects the liver, causing it to become scarred and eventually lose its normal function. This can lead to a variety of symptoms, and one common symptom that many patients experience is cirrhosis itching. In this...
DietsEndocrineHealth ConditionsKidneys & UrinaryMental HealthMindfulnessNutrition
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CareClinic vs PainScale: Which Pain Tracker App Wins?
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CareClinic vs PainScale: Which Pain Tracker App Wins?

Printable Chronic Pain Tracker: Monitor and Manage Your Pain
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Printable Chronic Pain Tracker: Monitor and Manage Your Pain

Cirrhosis Itching Relief: Stop Liver-Related Skin Itch Now
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Cirrhosis Itching Relief: Stop Liver-Related Skin Itch Now

What is the Best Over-the-Counter Painkiller?
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What is the Best Over-the-Counter Painkiller?

Diverticulitis Bloating: Foods That Trigger Pain and Gas
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Diverticulitis Bloating: Foods That Trigger Pain and Gas

Zyrtec Migraines: Can Allergy Pills Stop Head Pain
Prescription Medication

Zyrtec Migraines: Can Allergy Pills Stop Head Pain

Dicyclomine for Period Cramps: A Comprehensive Guide
Family Health

Dicyclomine for Period Cramps: A Comprehensive Guide

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