The Role of SIBO in Chronic Fatigue

Sibo FatigueThere are many different factors that cause you to feel tired. Stress (work or family-related), lack of sleep (obviously), poor diet and exercise, etc. If you experience chronic fatigue that is an indication of some type of health concern. If you have experienced unusual fatigue or gut concerns, you may have heard of SIBO fatigue.…

How Do Stress and Digestion Go Together?

Stress and DigestionWe have all been stressed at one point in our life. It is a feeling we get of emotional or physical tension making us feel frustrated, angry, scared, or nervous. One of the most common ways we feel stressed is during our fight-flight response which is a common response in our body when facing adversity or an ultimatum.…

Blood in Stool? Know This About Hemorrhoids

blood in stool Have Blood in Stool? Hemorrhoids, also known as piles, are a cluster of pillow-like veins which lie under the mucous membranes that go around the lowest area of the rectum and the anus. Hemorrhoids are a condition that develops when those veins become swollen.…

Stool Tracker App for Analyzing Bowel Movements

stool tracker Bowel movements offer valuable information about our digestive health. Using a stool tracker to analyze your poop habits might seem unnecessary. However, this simple habit can greatly improve your gut health and eating habits. Regular bowel movements are an indication of a healthy lifestyle.…

The IBS Diet – Top 5 Diets for Improving Your Symptoms

Diets for IBS Irritable bowel syndrome, often abbreviated as IBS, refers to a number of gastrointestinal manifestations that can occur on a long-term basis (chronic condition). One may experience diarrhea or constipation, as well as abdominal pain, bloating and cramps. Medication can alleviate discomfort, but it’s crucial to recognize that the condition can be effectively managed through a tailored diet.…

Bowel Movement Tracker: App To Log Your Daily Movements

Bowel movement tracker The stool can provide valuable information on our general health. Analyzing the shape, texture, and frequency of bowel movements can help you decide if you need lifestyle changes or reveal potential red flags that suggest underlying medical issues. Using a bowel movement tracker, you can keep track of the number of stools, enter information about their quality and appearance, as well as keep a diary of associated manifestations.…