Sluggish Cognitive Tempo: Your Treatment Guide

Sluggish Cognitive Tempo Do you often find yourself losing focus on tasks? Inability to maintain attention? Have to re-read the same paragraph for the fifth or sixth time? Or frequently daydreaming during an important meeting? If you had answered ‘yes’ to any of these, it may be a sign of Sluggish Cognitive Tempo (SCT).…

Managing Adult ADHD – Tips to Help You

managing adult adhd Before managing adult ADHD, you need to understand what ADHD is. ADHD stands for attention deficit/hyperactivity disorder. ADHD is a mental health disorder and a neurological condition that affects brain functioning, resulting in people with this condition having persistent problems including difficulty paying attention, being hyperactive and/or engaging in impulsive behavior, which are not appropriate for that person’s age.…

How To Manage ADHD: Tips for Focus and Time Management

How to Manage ADHD ADHD is an abbreviation for attention deficit hyperactivity disorder, which is a neurodevelopmental condition that affects mostly children and adolescents. This complex disorder can cause one to have difficulties when it comes to paying attention, combined with inappropriate behavior (age-wise) and a state of permanent agitation.…