CareClinic
  • Product
    • All Features
    • Symptom Tracker
    • Medication Tracker
    • Health Journal
    • Caregiver Collaboration
  • Conditions A-Z
  • Resources
    • Health Library
    • Getting Started
  • Get the App

Selfcare

Browse practical guides for wellness routines, stress relief, and building healthy habits for improved daily living.

autism tracker

Autism Journal & Tracker App for those on the Spectrum

Autism can be defined as a developmental disorder, which is present from birth and characterized by repeated behaviors, avoidance of social interaction and communication difficulties. Children can present different grades of involvement, the condition is sometimes accompanied by cognitive impairment....
AppMental HealthSelfcareTracker
diabetes tracker app

Diabetes Tracker App to Track & Manage Your Blood Sugar

Diabetes is a metabolic disorder, which is characterized by abnormally high blood sugar level over a long period of time. People who suffer from type 1 diabetes are dependent on insulin, presenting frequent urination, increased thirst, and hunger. Type 2...
AppDietsEndocrineHealth ConditionsNutritionSelfcareTracker
epilepsy log app

Using an Epilepsy Tracker App for Managing Seizures

Epilepsy is one of the most common chronic conditions in the world, which affects the central nervous system and the brain. The condition is primarily defined by seizures, which are recurrent and appear unprovoked. There are over 50 million people...
Health ConditionsNeurologicalSelfcareTracker
sleep tracker

Best Sleep Tracker: Track Snoring, REM, Deep Sleep Trends

When we were younger, our parents used to let us take naps every single day so that we would grow tall, or simply rest after coming home from school. A scientific explanation of this would be better growth and development....
AppSelfcareSleepTracker
asthma tracker

Asthma Tracker App: Journal and Track Your Symptoms

A very common and alarming chronic disease of the respiratory system, asthma is one of the most dreaded which sends nearly 2 million people to emergency rooms each year. According to WHO, an estimated 235 million people suffer from this...
Health ConditionsRespiratorySelfcareTracker
psoriasis symptom tracker

Psoriasis Symptom Tracker App: Log Flares, Itch, Triggers

Psoriasis is more than a skin condition. It is a chronic autoimmune disease that affects how you sleep, move, work, and live. It flares up without warning, then disappears into remission, only to return again. It targets any part of...
Health ConditionsImmune, Inflammatory & InfectionsSelfcareSymptomsTracker
Lupus symptom tracker

Track The Symptoms of Lupus with this Symptom Tracking App

Lupus can be defined as an autoimmune disease, which is primarily characterized by the hyperactivity of the immune system. What happens is that healthy tissues are attacked by the body’s own immune system, affecting major organs (kidneys, heart and lungs),...
AppHealth ConditionsImmune, Inflammatory & InfectionsSelfcareSymptomsTracker
fibromyalgia symptom tracker

How To Benefit From Using a Fibromyalgia Symptom Tracker

Fibromyalgia is a chronic condition, which is characterized by widespread pain, as well as a state of general malaise. Those who are diagnosed with this condition might experience constant fatigue, sleep disturbances and mood swings. The exact cause behind fibromyalgia...
AppHealth ConditionsImmune, Inflammatory & InfectionsSelfcareTracker
IBS Symptom Tracker

IBS Symptom Tracker App: Journal for Food & Stool Tracking

In the world, Irritable Bowel Syndrome (IBS) is one of the most common gastrointestinal disorders with a prevalence rate of 10-15%. It mainly affects the large intestine which can cause the following symptoms such as abdominal pain, flatulence, bloating, cramping,...
GastrointestinalHealth ConditionsSelfcareSymptomsTracker
CFS Activity Diary

Take Control of Your Health Using CFS Activity Diary

Chronic Fatigue Syndrome (CFS) is a complex disorder characterized by severe, persistent fatigue that does not improve with rest and may worsen with physical or mental activity. Other common symptoms of CFS include muscle and joint pain, headaches, difficulty concentrating...
AppBehavioral ChangeHealth ConditionsMental HealthMindfulnessSelfcareSymptomsTracker
Page 39 of 40« First«...102030...3637383940»

What People Reading About Selfcare Also Explore

The Ultimate Guide to Endometriosis Surgery Recovery
Pain

The Ultimate Guide to Endometriosis Surgery Recovery

#1 Free Behavior Tracker App
ADHD

#1 Free Behavior Tracker App

Understanding Hyperactive-Impulsive ADHD in Adults
Anxiety

Understanding Hyperactive-Impulsive ADHD in Adults

Effective Vestibular Migraine Exercises for Relief
Migraines

Effective Vestibular Migraine Exercises for Relief

Ozempic App: Unlock the Secret for Weight Management
Diabetes

Ozempic App: Unlock the Secret for Weight Management

The Best IBS Soda Options for Managing IBS Symptoms
IBS

The Best IBS Soda Options for Managing IBS Symptoms

Antisocial vs Borderline Personality Disorders: Differences
BPD

Antisocial vs Borderline Personality Disorders: Differences

Bipolar Hypomania: Symptoms, Causes, and Treatment
Bipolar Disorder

Bipolar Hypomania: Symptoms, Causes, and Treatment

The Ultimate Lymphocytic Colitis Diet Guide
IBD

The Ultimate Lymphocytic Colitis Diet Guide

Hand Exercises for Arthritis: Relieve Pain and Boost Grip
Arthritis

Hand Exercises for Arthritis: Relieve Pain and Boost Grip