adhd losing things

ADHD Losing Things: Impact of ADHD on Misplacing Objects

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. One of the common challenges faced by individuals with ADHD is the tendency to misplace objects. This seemingly innocent behavior can have a significant impact on daily...
adhd night owl

ADHD and Night Owls: What to Know

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. Most commonly associated with symptoms of impulsivity, hyperactivity, and inattention, ADHD can have a profound impact on various aspects of an individual's life. In recent years, researchers...
healing from childhood trauma

Healing Childhood Trauma: Proven Steps

Childhood is supposed to be a time of innocence, joy, and exploration, but for many, it becomes a battleground where trauma takes root. Healing from child trauma is a profound and often challenging journey, but it holds the promise of...
nervous habits

Nervous Habits: A Guide to Understand and Overcome

Nervous habits are common behaviors that individuals often adopt as a response to stress, anxiety, discomfort, or unease. These habits, ranging from nail and finger-biting to hair-twirling stop-tapping, can become ingrained patterns that affect both mental well-being and daily functioning....
anxiety habits

Anxiety Habits: Breaking the Chains to Overcome Anxiety

In the relentless hustle and bustle of modern life, anxiety has become an all-too-familiar companion for many individuals. The constant demands, uncertainties, and pressures can give rise to a subtle yet profound phenomenon known as the "anxiety habits." This repetitive...