anxiety numbness

How Long Does Anxiety Numbness Last?

Anxiety numbness can be a distressing symptom to experience. Not only does it leave individuals feeling disconnected from their emotions and physical sensations, but it can also lead to heightened levels of worry and concern. Understanding the duration of anxiety...
light headed from anxiety

How to Stop Feeling Light Headed from Anxiety

Anxiety can often manifest itself in physical symptoms, one of which is feeling light-headed. This sensation can be unsettling and can cause further distress, leading to a vicious cycle of anxiety. However, understanding the connection between anxiety and light-headedness is...
shortness of breath anxiety

How to Tell if Shortness of Breath Is From Anxiety

Shortness of breath can be a distressing symptom that can arise from various causes. In some cases, it may be related to anxiety. Understanding the connection between anxiety and breathing is crucial for identifying and managing anxiety-induced shortness of breath...
autism vs adhd

Autism vs ADHD: Learn The Key Differences

In recent years, there has been an increasing awareness of neurodevelopmental disorders such as autism and attention-deficit/hyperactivity disorder (ADHD). While these conditions may share some similarities, it is crucial to understand the differences between autism and ADHD to ensure accurate...
Is Depression Neurodivergent

Is Depression Neurodivergent? Exploring the Link

Depression is a common mental health disorder that affects millions of individuals worldwide. It is characterized by persistent feelings of sadness, loss of interest in activities, and a range of physical and cognitive symptoms. While depression is widely recognized as...