adhd understimulation

Understanding the Impact of Understimulation in ADHD

Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects both children and adults. While many people are familiar with the hyperactive and impulsive symptoms of ADHD, understimulation is another important aspect of this condition that often goes...
adhd self care

ADHD Self-Care That Actually Improves Focus

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects both children and adults. It is characterized by difficulties in attention, hyperactivity, and impulsivity. If you or a loved one has been diagnosed with ADHD, it is important...
types of adhd in adults

Types of ADHD in Adults: An In-Depth Guide

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. While ADHD is often associated with childhood, it is important to understand that it can persist into adulthood and have significant impacts on daily life. In this...
parallel play for adults

The Benefits of Parallel Play for Adults

Parallel play is often associated with children, but did you know that it can also have significant benefits for adults? Understanding and embracing parallel play can contribute to cognitive development, emotional well-being, and improved social interaction in adults. In this...
intuniv for adhd

Using Intuniv to Treat ADHD Symptoms

Attention Deficit Hyperactivity Disorder (ADHD), is a neurodevelopmental disorder that affects both children and adults. Individuals with ADHD often struggle with inattention, hyperactivity, and impulsivity, which can greatly impact their daily lives. Fortunately, there are various treatment options available to...
intention journal

Unlock Your Potential with an Intention Journal

In today's fast-paced and demanding world, many of us feel overwhelmed and disconnected from our true desires and aspirations. We often find ourselves merely existing, going through the motions without a clear sense of purpose or direction. However, there is...
understanding adhd

Understanding ADHD in Adults and Kids: Symptoms and Help

Attention deficit hyperactivity disorder (ADHD) is a complex mental illness that affects individuals of all ages. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that can significantly impact daily life. This article aims to provide a comprehensive...
what its like to have adhd

What It’s Like to Have ADHD: A First Hand Account

  Living with Attention Deficit Hyperactivity Disorder (ADHD) is a unique experience that affects individuals in various ways. In this article, we will explore the story of someone with this disorder, from understanding the condition to personal journeys, challenges and...
adhd and alcoholism (1)

ADHD and Alcoholism: Understanding the Link

ADHD and alcoholism are two complex conditions that have been the subject of extensive research in recent years. Understanding the link between these two conditions is crucial for healthcare professionals and individuals struggling with ADHD or alcoholism. In this article,...
autism vs adhd

Autism vs ADHD: Learn The Key Differences

In recent years, there has been an increasing awareness of neurodevelopmental disorders such as autism and attention-deficit/hyperactivity disorder (ADHD). While these conditions may share some similarities, it is crucial to understand the differences between autism and ADHD to ensure accurate...
Echolalia ADHD

Understanding Echolalia in Children with ADHD

Echolalia is a complex communication disorder that is often observed in children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). It is essential for parents, caregivers, and educators to have a deep understanding of this condition to provide effective support and...
adderall and pregnancy (1)

Adderall and Pregnancy: Is It Safe?

With pregnancy, you might be concerned about continuing to take your prescription medications and the potential risks they may pose for the fetus. One of those medications is Adderall (dextroamphetamine and amphetamine), which may be prescribed by a physician for...
adhd hobbies

ADHD Hobbies: How to Choose the Right One?

Do you have difficulty focusing and maintaining concentration, often causing you to forget so many things? Do you find yourself feeling anxious and overwhelmed on a daily basis? If you have ADHD, you know just how challenging it can be...
7 herbs to help manage adhd symptoms

7 Herbs to Help Manage ADHD Symptoms

  Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects millions of people across the globe. Individuals with the condition experience difficulty in concentrating, controlling impulses, and regulating their behavior. While traditional treatments for attention deficit disorder such as...
Perfectionism and ADHD

Perfectionism and ADHD: A Difficult Mix

Do you ever feel like you're constantly chasing your perfectionist side, but no matter how hard you try, you just can't seem to reach it? Do you struggle with attention deficit hyperactivity disorder (ADHD), making it even more challenging to...
adhd paralysis

ADHD Paralysis: How to Overcome and Stop Task Paralysis

  ADHD can present various challenges, including difficulties with attention, organization, and completing tasks. One common experience for individuals with ADHD is task paralysis. In this article, we will explore what ADHD paralysis is, the triggers that contribute to it,...
introvert adhd

Introvert ADHD: Reserved and Hyperactive

Are you someone who values alone time to recharge your batteries? Do you often prefer deep connections over superficial ones? If this sounds like you, you may be an introvert. However, what if you also struggle with attention and impulsivity?...