natural remedies for pcos

7 Natural Remedies for PCOS

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. While there is no cure for PCOS, various natural home remedies can help manage its symptoms and improve overall well-being. In this article, we will...
how long do anxiety attacks last

How Long Do Anxiety Attacks Last?

Anxiety attacks, also known as panic attacks, can be incredibly distressing and overwhelming experiences. If you're someone who has ever experienced an anxiety attack, you're likely familiar with the intense feelings of fear, worry, and physical discomfort that can accompany...
what its like to have adhd

What It’s Like to Have ADHD: A First Hand Account

  Living with Attention Deficit Hyperactivity Disorder (ADHD) is a unique experience that affects individuals in various ways. In this article, we will explore the story of someone with this disorder, from understanding the condition to personal journeys, challenges and...
anxiety numbness

Anxiety Numbness: Duration, Causes, and Relief Tips

Anxiety numbness can be a distressing symptom to experience. Not only does it leave individuals feeling disconnected from their emotions and physical sensations, but it can also lead to heightened levels of worry and concern. When these overwhelming feelings hit,...
light headed from anxiety

How to Stop Feeling Light Headed from Anxiety

Anxiety can often manifest itself in physical symptoms, one of which is feeling light-headed. This sensation can be unsettling and can cause further distress, leading to a vicious cycle of anxiety. However, understanding the connection between anxiety and light-headedness is...
magnesium for anxiety

Magnesium for Anxiety: Does It Really Help?

Anxiety is a common mental health condition that affects millions of people worldwide. It can manifest as excessive worry, fear, and apprehension, often accompanied by physical symptoms such as tension, restlessness, and difficulty concentrating. While there are various treatment options...
Ovaries Hurt When Sneezing

Pain When Sneezing: A Word On Ovarian and Pelvic Pain

What is Ovarian Pain? Ovarian pain or discomfort, such as ovarian pain while sneezing, can be frightening and have a number of underlying causes. We'll be discussing possible causes of pain, including both ovarian and pelvic pain, as well as...
7 herbs to help manage adhd symptoms

7 Herbs to Help Manage ADHD Symptoms

  Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects millions of people across the globe. Individuals with the condition experience difficulty in concentrating, controlling impulses, and regulating their behavior. While traditional treatments for attention deficit disorder such as...
kidney stone log

Keeping a Kidney Stone Log: A Comprehensive Guide

Kidney stones are a common problem affecting millions of people globally every year. These hard mineral and salt deposits can cause excruciating pain when they become lodged in the urinary tract, leading to discomfort, kidney damage, and impaired organ function....
COPD Flare Up

COPD Flare Up: A Painful Lung Condition

Do you ever have difficulty breathing or chronically cough up sputum? Do your usual symptoms get worse when someone is smoking cigarettes around you or even when taking a deep breath? Chronic Obstructive Pulmonary Disease (COPD) affects millions of people...