Tracker Articles - Page 14 of 34

Thermometer App For Fever Tracking

The CareClinic thermometer app is beneficial for tracking your fever because it allows you to input your temperature readings over time, so you can see how your fever is progressing. Additionally, the app can remind you to take your temperature...

Children Family Health Selfcare Tracker

Using a GI Symptom Tracker App for Better Digestive Health

After eating your last bite of what you swear is the most delicious cheesecake you have ever had, it travels through your body into the digestive system. Here, it is broken up into its separate nutrients and absorbed into your...

Tracker Selfcare Diets Nutrition Health Conditions Gastrointestinal Symptoms

Keeping a Wellness Journal: How to Start, Stay Motivated, and Improve

Wellness journaling is a process of reflection and self-discovery that can help you move towards greater wellness in all aspects of your life. By taking the time to journal about your thoughts, feelings, and experiences related to wellness, you can...

App Selfcare Tracker

Journal Prompts for Anxiety: Kick-Start Journaling for Stress Relief

Anxiety journaling can be a helpful tool for managing anxiety. The act of writing about anxiety can help to lessen its intensity and provide a sense of control. Additionally, using our journal prompts for anxiety can help to identify anxious...

Mental Health Selfcare Tracker

How to Use a Therapy Journal to Improve Your Mental Health

A therapy journal is a tool that can be used to journal your thoughts and feelings related to your therapy. It can be used to track your progress, document your goals, and reflect on your experiences. journaling can be a...

App Selfcare Tracker