Selfcare Articles - Page 7 of 89

Living with Limerence: Tips for Coping and Moving Forward

Limerence, a term coined by psychologist Dorothy Tennov, refers to an intense and obsessive form of romantic attraction. When living with limerence takes hold, it can have a pretty profound impact on our daily lives and emotional well-being. Whether you...

Mindfulness Mental Health Selfcare Behavioral Change

The Best Insulin Resistance PCOS Diet: A Comprehensive Guide

Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder that affects many women worldwide. One of the main underlying factors contributing to PCOS is insulin resistance, a condition in which the body becomes less responsive to the hormone insulin. This...

Women's Health Mental Health Selfcare Diets Nutrition Weight Management Fitness Health Conditions

Limerence vs Love: Understanding the Difference

Limerence and love are two powerful emotional roller coaster experiences. It often intertwines and confuses individuals who are in the midst of romantic relationships. To fully comprehend the intricacies of these romantic obsession, it is essential to distinguish between limerence...

Mindfulness Mental Health Selfcare Behavioral Change Health Conditions

The Benefits of Seasonal Affective Disorder Light Therapy

Seasonal Affective Disorder (SAD) can cast a dark cloud over many aspects of our lives. From plummeting mood and energy levels to disruptions in our sleep-wake cycle, the winter months can be tough to navigate for those affected by this...

Mindfulness Mental Health Selfcare Behavioral Change Health Conditions Symptoms

The Ultimate Guide to Endometriosis Surgery Recovery

In this comprehensive article, we will walk you through every aspect of your endometriosis surgery recovery journey, providing you with valuable insights, practical tips, and expert advice. Whether you have recently undergone endometriosis surgery or are preparing for one, this...

Women's Health Selfcare Health Conditions