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Selfcare

Browse practical guides for wellness routines, stress relief, and building healthy habits for improved daily living.

pmdd symptom tracker

PMDD Symptom Tracker – Premenstrual Dysphoric Disorder

Using CareClinic as a PMDD Symptom Tracker In the journey of managing Premenstrual Dysphoric Disorder (PMDD), effective symptom tracking plays a pivotal role. PMDD, a severe form of Premenstrual Syndrome (PMS), manifests with pronounced physical and psychological symptoms preceding menstruation....
AppMen's HealthSelfcareTrackerWomen's Health
mental health tracker

Use This Mental Health Tracker To Help You Feel Better

There are many reasons for using a mental health tracker can be beneficial for your health and wellness. Psychological conditions require you to continually monitor your health to manage and improve it. The CareClinic mental health tracker app now has...
AppMental HealthSelfcareTracker
pill reminder app

Best Pill Reminder App for Medication Management

People living busy lives can be forgetful, especially when it comes to taking their medication. A pill reminder can help people keep track of their medication schedule and ensure that they never miss a dose and stay on track. A...
AppHealth ConditionsPrescription MedicationSelfcareTracker
diet tracker

Diet Tracker App: Log Calories, Macros, and Weight Loss

Tracking your diet can be vital for many health goals, such as losing weight, gaining muscle mass, improving the quality of your nutrition, and much more. Why Use a Diet Tracker? CareClinic is an all-encompassing health app that enables you...
AppDietsGastrointestinalHealth ConditionsNutritionSelfcareTracker
mood tracker 1

Mood Tracker App: Easily Log, Monitor, and Improve Your Mood

A mood tracker app allows you to track your mood over time. This can be useful in understanding your mood patterns and determining what factors may be affecting your mood. Mood trackers can be used in conjunction with other tools....
AppMental HealthSelfcareTracker
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Hand Exercises for Arthritis: Relieve Pain and Boost Grip
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