Diets Articles - Page 9 of 9

Use a Food Symptom Diary App to Understand Your Body Better

In our complex relationship with food, it's no secret that what we eat can significantly impact our health. Some foods are intricately linked to specific types of diseases, and certain individuals experience a range of symptoms that can be triggered...

Diets Gastrointestinal Health Conditions Nutrition Selfcare Symptoms Tracker

The Best Keto Meal Plan and Menu for Beginners

Nowadays, there are various kinds of diets that are designed for different kinds of individuals. There is an Atkins nutritional approach which centers on insulin level control in the body system and the Zone diet which focuses on a balance...

Biohacking Diets Gastrointestinal Health Conditions Nutrition Selfcare

The IBS Diet – Top 5 Diets for Improving Your Symptoms

Irritable bowel syndrome, often abbreviated as IBS, refers to a number of gastrointestinal manifestations that can occur on a long-term basis (chronic condition). One may experience diarrhea or constipation, as well as abdominal pain, bloating and cramps. Medication can alleviate...

Diets Gastrointestinal Health Conditions Nutrition Symptoms

Keeping a Weight Loss Diary Will Increase Weight Loss

Excess weight is associated with a wide range of health risks, including type 2 diabetes, high blood pressure, heart disease and stroke. It is estimated that 1 in 3 adults suffers from obesity at the moment, with the numbers being...

App Diets Fitness Nutrition Weight Management

Sodium Tracker App to Lower Blood Pressure and Cut Hidden Salt

If you're looking to reduce your salt intake or manage high blood pressure, using a sodium tracker app can make all the difference. Sodium plays a critical role in fluid balance and nerve function, but most people consume far more...

App Diets Nutrition Selfcare Tracker

Daily Food Diary App – Track Your Diet Goals

Using a food diary app can help you reach your health or weight goals more efficiently. What you eat each day significantly affects your weight, energy levels, and overall well-being. Studies show that keeping a daily diet journal increases the...

Diets Nutrition Selfcare Tracker

Best Calorie Tracker App: Track Diet, Count Carbs, Lose Weight

If you are serious about losing weight, one of the first things you need to do is keep track of your food intake. And this does not concern only your meals, you need to go one step further and pay...

Diets Nutrition Selfcare Tracker

Diabetes Tracker App to Track & Manage Your Blood Sugar

Diabetes is a metabolic disorder, which is characterized by abnormally high blood sugar level over a long period of time. People who suffer from type 1 diabetes are dependent on insulin, presenting frequent urination, increased thirst, and hunger. Type 2...

App Diets Endocrine Health Conditions Nutrition Selfcare Tracker

Diet Tracker App to Manage Calories & Health Goals Better

Tracking your diet can be vital for many health goals, such as losing weight, gaining muscle mass, improving the quality of your nutrition, and much more. Why Use a Diet Tracker? CareClinic is an all-encompassing health app that enables you...

App Diets Gastrointestinal Health Conditions Nutrition Selfcare Tracker