Mental Health Articles - Page 15 of 30

Understanding the Connection Between ADHD and Sleep Apnea

In recent years, much attention has been given to the link between Attention Deficit Hyperactivity Disorder (ADHD) and Sleep Apnea. These two conditions, although distinct, often present with overlapping symptoms and can significantly impact an individual's daily life. By delving...

Health Conditions Mental Health Neurological Sleep

Creating a Sensory Diet for Autism: What You Need to Know

Autism is a complex neurodevelopmental disorder that affects many aspects of a person's life, including sensory processing. Individuals with autism often experience sensory issues, which can impact their ability to navigate the world around them. Understanding the connection between autism...

Mental Health

Creating a Sensory Diet for Adults

In today's fast-paced and sensory-rich world, adults are not immune to the challenges of sensory processing difficulties. Just like children, adults can benefit from a sensory diet for adults, which is a structured plan of sensory activities designed to meet...

Diets Mental Health Nutrition

BPD Anger Management Strategies

Borderline Personality Disorder (BPD) is characterized by intense emotions and difficulty regulating them. One of the most prominent emotions experienced by individuals with BPD is anger. Anger in BPD can be overwhelming and have detrimental effects on relationships, mental health,...

Mental Health Mindfulness

Comparing Lithium vs Lamictal: Which Is the Better Option?

Comparing Lithium vs Lamictal. Lithium and Lamictal are two commonly prescribed medications used in the treatment of mental health conditions. While both drugs have shown efficacy in managing various disorders, understanding the key differences between them is essential. It helps...

Health Conditions Mental Health Prescription Medication

How to Deal with Rejection Sensitive Dysphoria

Rejection Sensitive Dysphoria (RSD) can have a profound impact on an individual's emotional well-being and quality of life. Understanding RSD is essential in order to develop effective coping mechanisms and offer support to those affected by this condition.[1][2][3][4]Understanding Rejection Sensitive...

Mental Health

How to Reverse Weight Gain from Antipsychotics

Weight gain is a common side effect of antipsychotic medications, which can be frustrating and difficult to manage. However, with the right strategies and guidance, it is possible to reverse weight gain caused by antipsychotics. In this article, we will...

Diets Health Conditions Mental Health Nutrition Prescription Medication Weight Management

Manic Episode Triggers: Spot Early Signs and Prevent Spirals

Manic episodes can be overwhelming and disruptive to daily life. It is crucial to identify the triggers that lead to these episodes in order to better manage and prevent them. Understanding the nature of Manic Episode Triggers and their impact...

Health Conditions Mental Health Symptoms

Use Depression Symptom Tracker to Monitor Mental Health

In today's fast-paced world, it's becoming increasingly important to prioritize our mental health. One way to do this is by using a depression symptom tracker to monitor our mental well-being. Understanding depression and its symptoms is crucial for effectively managing...

App Mental Health Selfcare Tracker

Understanding How a Person with Bipolar Thinks

Living with bipolar disorder can be challenging, both for the individuals experiencing it and for their loved ones. To truly support and empathize with someone facing bipolar disorder, it is crucial to understand how their thoughts are shaped by this...

Mental Health