Health Conditions

Gain in-depth knowledge on a range of medical issues, including neurological, respiratory, cardiovascular, and autoimmune disorders.

Gain valuable insights into symptoms, treatments, and preventative measures for various health challenges. Understand the latest advancements in medical research and therapies. Equip yourself with practical information to manage and improve your health across diverse medical conditions. Explore other health conditions that can be tracked here.

Keeping a Kidney Stone Log: A Comprehensive Guide

Kidney stones are a common problem affecting millions of people globally every year. These hard mineral and salt deposits can cause excruciating pain when they become lodged in the urinary tract, leading to discomfort, kidney damage, and impaired organ function....

Kidneys & Urinary

How to Use a Fluid Intake Diary to Stay Hydrated All Day

Struggling with low energy, headaches, or brain fog? You might be dehydrated. A fluid intake diary is a simple, proven tool to track how much you're drinking daily and improve your health fast. Most people underestimate their hydration needs, and...

Gastrointestinal Heart & Blood

Ankylosing Spondylitis Flare Up: Managing Your Joint Pain

Do you or someone you know live with Ankylosing Spondylitis (AS)? If so, you know that it can be a challenge. However, you're not alone. AS is a chronic inflammatory arthritis that primarily affects the lower back, but can also...

Immune, Inflammatory & Infections

Nausea With Endometriosis

Approximately 10% of reproductive-age women are diagnosed with endometriosis, a painful condition in which endometrial-like tissue grows in different locations of the body. This condition can lead to debilitating abdominal pain and can severely disrupt daily activities. For this reason,...

Gastrointestinal Women's Health

The 3 Benefits of Taking Omeprazole for IBS

If you suffer from irritable bowel syndrome (IBS), you know how frustrating and debilitating the symptoms can be. While there is no cure for IBS, there are treatments available to help manage the symptoms. One such treatment is omeprazole. In...

Gastrointestinal Prescription Medication

Benadryl For Migraine: Does it Really Help?

Are you a migraine sufferer? If so, you are not alone. Millions of people worldwide experience migraines, and they know that it is more than just a headache. Migraines can be a complex and debilitating combination of symptoms that can...

Neurological Prescription Medication

Using Cream of Tartar to Help Relieve Migraine Symptoms

If you suffer from migraines, you know just how debilitating they can be. The intense pain, nausea, and sensitivity to light and sound can completely disrupt your life. While there are traditional treatments available, many people turn to natural remedies...

Neurological

Hemorrhoid Flare Up: Annoying and Painful

Hemorrhoids - a topic that many shy away from, yet one that affects millions of people worldwide. These pesky little veins in the lower rectum, similar to varicose veins, can cause discomfort, pain, and even bleeding during bowel movements. They're...

Gastrointestinal

Diverticulitis Flare Up: Painful Inflammation of the Colon

Are you experiencing pain and discomfort in your lower abdomen? How about bloating, fever, and changes in bowel movements? If so, you may be dealing with diverticulitis and its dreaded flare ups. This common condition affects millions of people around...

Symptoms

Gout Flare Up? Stop the Joint Pain Fast

Are you familiar with the saying "walking on glass?" For the millions of people worldwide who suffer from gout, it's not just a figure of speech – it's a daily reality. Gout is a type of arthritis that causes sudden...

Immune, Inflammatory & Infections

How To Stop a Ulcerative Colitis Flare Up

Ulcerative colitis flare-ups, a hallmark of this chronic inflammatory bowel disease, involve the immune system mistakenly attacking the colon and rectum tissues, causing inflammation and ulcers. Environmental factors like diet and stress contribute to these flare-ups, with certain foods and...

Gastrointestinal

COPD Flare Up: A Painful Lung Condition

Do you ever have difficulty breathing or chronically cough up sputum? Do your usual symptoms get worse when someone is smoking cigarettes around you or even when taking a deep breath? Chronic Obstructive Pulmonary Disease (COPD) affects millions of people...

Respiratory

Sciatica Flare Up: The Painful Pinching of a Crucial Nerve

Sciatica Flare Up Sciatica is a condition that affects millions of people worldwide, causing pain, discomfort, and sometimes even disability. It is characterized by the inflammation or irritation of the sciatic nerve, which runs from the lower back down to...

Neurological

Asthma Flare Ups: When Breathing Becomes Difficult

Do you or someone you know suffer from asthma? If so, you're not alone. Asthma is a chronic respiratory condition that affects millions of people worldwide, making it one of the most common respiratory conditions in the world. Living with...

Respiratory

TMJ Flare Ups: Understanding, Managing, and Finding Relief

TMJ flare ups can be an excruciating and life-disrupting experience for those who suffer from them. This comprehensive article delves into the complexities of TMJ pain, its triggers, and various approaches to effectively manage and prevent future painful symptoms from....

Symptoms

Costochondritis Stretches: Exercises to Relieve Chest Pain

Costochondritis is a harmless swelling (inflammation) of the cartilage that connects the ribs to the breastbone (sternum), creating a costochondral joint. Costochondritis feels like a sharp or aching pain in the chest area. It can start suddenly or develop slowly...

Heart & Blood

Hot Flashes with Diabetes: Expert Tips for Managing Both

Hot flashes with diabetes are two conditions that can greatly impact a woman's quality of life. Menopause is a natural part of aging for women, and hot flashes are a common symptom during this time. However, for women with diabetes,...

Endocrine Women's Health

Coughing After Eating: Fix Reflux Triggers Fast

Coughing after eating is the involuntary act of coughing due to eating or drinking certain foods or beverages. The act of coughing after eating can be caused by factors such as food allergies, dietary changes, and digestive issues. It might...

Gastrointestinal Symptoms

IBS Urinary Symptoms: Causes, Treatment, and Relief

Irritable bowel syndrome (IBS) is a condition that affects the digestive system of millions of people around the globe. It is a long-term condition that causes recurring pain or discomfort in the abdomen and altered bowel habits. Although it can...

Gastrointestinal

How Often is A1C Checked? When To Check and Why!

This blog highlights all the questions you may have about the A1C test for diabetes, whether you are just getting started or already are a diabetic patient. Discover how often hemoglobin A1C is checked and guide you through the complexities of managing...

Endocrine

Fibromyalgia Flare Ups: Causes, Symptoms, and Treatments

Chronic fibromyalgia is characterized by widespread pain and exhaustion. It can also cause other symptoms, such as sleep problems, memory issues, and mood swings. Fibromyalgia flare ups can involve widespread pain, fatigue and other symptoms such as difficulty sleeping, depression,...

Immune, Inflammatory & Infections

Overcoming Nausea With IBS: Treatments and Causes

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder known for causing chronic, recurring symptoms such as abdominal pain and discomfort, rectal bleeding, irregular bowel movements, and bloating that can be difficult to manage and treat effectively. While the cause...

Gastrointestinal

Migraine Diet Modification: Get Relief Now!

If you get migraines, you know how debilitating they can be. You also know that avoiding triggers is key to preventing them. But did you know that modifying your diet could help reduce the frequency and severity of your migraines?...

Neurological

Occipital Neuralgia and Multiple Sclerosis

A variety of factors, including genetics and head injuries, can cause both occipital neuralgia and multiple sclerosis flare. People with occipital neuralgia are advised to undergo MRI testing to check for lesions in the cervical spine. Predictors of the presence...

Neurological

Medication for POTS + Other Treatments That Work

If you suffer from postural orthostatic tachycardia syndrome (POTS), you know how debilitating the symptoms can be. Medication for POTS can help to alleviate some of the symptoms, and in this blog post, we’ll talk about some of the more...

Heart & Blood

Levine Protocol for POTS: How It Can Help You!

If you suffer from POTS (which stands for Postural Orthostatic Tachycardia Syndrome) then you may have heard of the Levine Protocol. This protocol was developed by Dr. David S. Levine in conjunction with Stanford University and is designed to help...

Heart & Blood

CFS Flare Up: What to Do & How to Deal with Your Flare

If you are one of the estimated 1 million Americans who suffer from chronic fatigue syndrome (CFS), then you know that a flare up can be debilitating. A CFS flare up can leave you feeling exhausted, sore, and mentally...

Immune, Inflammatory & Infections

Pinch Method for Diabetes: Lower High Blood Sugar Fast

Did you know that there is a simple pinch method that can help reduce high blood sugar levels? People in Mongolia have used the pinch method for centuries to treat diabetes. It is a very effective way to control blood...

Endocrine

5 Reasons for Postpartum Headaches or Migraines

Almost 50% of women who give birth will experience headaches in the postpartum period. While most headaches go away within six weeks, for some women they can be a long-term problem. This article will explore the different types of headaches...

Neurological Reproductive Health

Ehlers Danlos Flare: How To Manage EDS Flare-Up Symptoms

If you're living with Ehlers Danlos Syndrome (EDS), you know that managing your condition can be a full-time job. flare-ups are especially challenging, as they can be sudden and unexpected. While there is no one-size-fits-all solution for managing EDS flares,...

Immune, Inflammatory & Infections