multiple sclerosis self care

Multiple Sclerosis Self-Care: A Healthful Guide

Living with multiple sclerosis (MS) can be challenging, but with the right self-care strategies, you can take control of your health and enhance your well-being. In this ultimate guide, we will explore the importance of self-care in managing multiple sclerosis...
ms vision problems

Understanding MS Vision Problems

Multiple Sclerosis (MS) is a complex autoimmune disease that affects the central nervous system. It is estimated that over 2.3 million people worldwide are living with MS, making it one of the most common neurological disorders. While MS can affect...
Occipital Neuralgia

Occipital Neuralgia and Multiple Sclerosis

A variety of factors, including genetics and head injuries, can cause both occipital neuralgia and multiple sclerosis flare. People with occipital neuralgia are advised to undergo MRI testing to check for lesions in the cervical spine. Predictors of the presence...
Body Jerks Due to Anxiety

How To Stop Body Jerks Due to Anxiety

Imagine sitting at your desk, vigorously writing out a rough essay draft for your boss that’s due tomorrow. You completely forgot your deadline! You’re pretty stressed and anxious. Suddenly, your hand begins to tense and contract, jerking to the right...
MS Fatigue

Multiple Sclerosis: MS Fatigue Management

MS fatigue is one of the most common symptoms experienced in people diagnosed with MS. MS fatigue management can be distressing and decrease your overall productivity. The great news is that energy-saving practices, lifestyle adjustments, and the use of particular...