Anxiety Articles - Page 13 of 13

Anxiety in Men: Tips on How to Manage Your Mental Health

Did you know that nearly one in nine men in the United States will experience some form of anxiety or depression in their lifetime? Even more startling is the research that shows that less than half of these men will...

Men's Health Mental Health

How To Cope & Manage Social Anxiety Disorder (SAD)

Social anxiety disorder is a condition characterized by a permanent state of anxiety with regard to social situations. The social phobia stems from a fear of being judged by other people. People who suffer from this type of anxiety are...

Mental Health

How To Overcome Anxiety Yourself or Help Someone Do So

Anxiety is something we all have, causing us to protect ourselves from dangerous situations and assess risks with clarity. However, in some people – including children and adults – anxiety is present even when the situation does not require it....

Mental Health Selfcare Health Conditions Symptoms

Using a Happiness Tracker App to See What Makes You Happy

Throughout various ages and cultures, people have pursued happiness, a concept which is more connected to leading a satisfactory life than with its actual meaning. However, happiness is defined by a range of positive and/or pleasant emotions, ranging from feeling...

Mental Health Selfcare Tracker