Sluggish Cognitive Tempo

Sluggish Cognitive Tempo: Your Treatment Guide

Do you often find yourself losing focus on tasks? Inability to maintain attention? Have to re-read the same paragraph for the fifth or sixth time? Or frequently daydreaming during an important meeting? If you had answered ‘yes’ to any of...
managing adult adhd

Managing Adult ADHD – Tips to Help You

Before managing adult ADHD, you need to understand what ADHD is. ADHD stands for attention deficit/hyperactivity disorder. ADHD is a mental health disorder and a neurological condition that affects brain functioning, resulting in people with this condition having persistent problems...