Sluggish Cognitive Tempo

Sluggish Cognitive Tempo: Your Treatment Guide

Do you often find yourself losing focus on tasks? Inability to maintain attention? Have to re-read the same paragraph for the fifth or sixth time? Or frequently daydreaming during an important meeting? If you had answered ‘yes’ to any of...
managing adult adhd

Managing Adult ADHD – Tips to Help You

Before managing adult ADHD, you need to understand what ADHD is. ADHD stands for attention deficit/hyperactivity disorder. ADHD is a mental health disorder and a neurological condition that affects brain functioning, resulting in people with this condition having persistent problems...
How to Manage ADHD and ADD

How To Manage ADHD: Tips for Focus and Time Management

ADHD is an abbreviation for attention deficit hyperactivity disorder, which is a neurodevelopmental condition that affects mostly children and adolescents. This complex disorder can cause one to have difficulties when it comes to paying attention, combined with inappropriate behavior (age-wise)...