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Tracker

Optimize your health tracking across various medical conditions and health goals. CareClinic offers comprehensive Trackers which allows for better treatment planning and management. Discover how to manage specific symptoms in our symptoms directory.

Mucus In Stool

Mucus in Stool: Manage Irritable Bowel Syndrome

Mucus in the stool is an uncomfortable sight but having to see it chronically is unsettling, especially when there is abdominal pain and alternating constipation that tags along with it. How the disease has two such different symptoms, I do...
GastrointestinalHealth ConditionsSelfcareTracker
Cancer Treatment Planner

Cancer Treatment Planner: Companion App for Patients

As soon as I was diagnosed with cancer, I knew I had to start tracking it using the CareClinic app. That way, I could keep a close eye on my progress and make sure that I was doing everything possible...
CancerHealth ConditionsSelfcareTracker
Fiber Tracker

Fiber Tracker: How To Calculate and Track Your Fiber Intake

You know fiber is important for your health, but do you know how much fiber you're actually consuming daily? Tracking your fiber intake can be tricky - it's not as simple as tracking the number of grams you eat. There...
AppDietsGastrointestinalHealth ConditionsNutritionSelfcareTracker
bullet journal adhd

Bullet Journal for ADHD: Organize Your Thoughts

For patients with ADHD, organization and time management can be difficult skills to master. Many find that traditional planners and to-do lists simply don't work for them. For patients with ADHD, the bullet journal can be an indispensable tool for...
Health ConditionsMental HealthNeurologicalSelfcareTracker
thermometer app

Thermometer App For Fever Tracking

The CareClinic thermometer app is beneficial for tracking your fever because it allows you to input your temperature readings over time, so you can see how your fever is progressing. Additionally, the app can remind you to take your temperature...
AppChildrenFamily HealthSelfcareTracker
GI Symptom Tracker

Using a GI Symptom Tracker App for Better Digestive Health

After eating your last bite of what you swear is the most delicious cheesecake you have ever had, it travels through your body into the digestive system. Here, it is broken up into its separate nutrients and absorbed into your...
DietsGastrointestinalHealth ConditionsNutritionSelfcareSymptomsTracker
wellness journal

Wellness Journal: Track Habits, Mood, and Mindful Goals

Wellness journaling is a process of reflection and self-discovery that can help you move towards greater wellness in all aspects of your life. By taking the time to journal about your thoughts, feelings, and experiences related to wellness, you can...
AppSelfcareTracker
journal prompts for anxiety

Journal Prompts for Anxiety Relief: Start Writing Today

Anxiety journaling can be a helpful tool for managing anxiety. The act of writing about anxiety can help to lessen its intensity and provide a sense of control. Additionally, using our journal prompts for anxiety can help to identify anxious...
Mental HealthSelfcareTracker
therapy journal

How to Use a Therapy Journal to Improve Your Mental Health

A therapy journal is a tool that can be used to journal your thoughts and feelings related to your therapy. It can be used to track your progress, document your goals, and reflect on your experiences. journaling can be a...
AppSelfcareTracker
migraine tracker

Best Migraine Tracker: Log Pain Patterns for Faster Relief

Migraine is a debilitating condition that can significantly impact a person's quality of life. Many different factors can contribute to the development of migraines, such as genetics, stress, and certain environmental triggers. Using a migraine tracker of any kind, either...
AppHealth ConditionsNeurologicalTracker
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Endometriosis Symptom Tracking: See Patterns, Heal
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