Symptoms Articles - Page 8 of 12

Neurodivergent Burnout: Preventing Burnout Symptom Cycles

Our brains are like snowflakes. No two are completely identical in the manner of their function. In fact, every single person’s brain develops and performs uniquely to another. This variation is known as neurodiversity and is a concept that should...

Health Conditions Mental Health Symptoms

Managing Swollen Eyelids and Headaches

"Are my puffy eyes connected to my headaches or an indication of something else?". This is likely a common question you ask yourself when trying to make sense of the symptoms that come along with your headaches. You are not...

Health Conditions Symptoms

Arthritis Flare Up – Triggers & Management for Your Symptoms

Arthritis is a general term for conditions that affect the joints and surrounding tissues. There are many different types of arthritis, but the two most common are rheumatoid arthritis (RA) and osteoarthritis (OA). An arthritis flare up can be a...

Health Conditions Immune, Inflammatory & Infections Symptoms

Lupus Flares: Symptoms, Causes and What They Feel Like

Lupus flares occur in people with lupus when the symptoms of the disease worsen. Flare ups can occur suddenly and last from days to weeks. Flare ups are not dangerous but can make lupus uncomfortable and limit your ability to...

Health Conditions Immune, Inflammatory & Infections Symptoms

POTS Flare Up – Track and Manage Your Symptoms & Triggers

POTS, or postural orthostatic tachycardia syndrome, is a condition that affects the autonomic nervous system. The autonomic nervous system controls many of the body's automatic functions, such as heart rate, blood pressure, and digestion. People with POTS have trouble regulating...

Health Conditions Heart & Blood Nutrition Selfcare Symptoms

Endometriosis Flare Up? What to Do Right Now

Endometriosis is a chronic, often painful disorder in which the tissue that lines the uterus (the endometrium) grows outside of the uterus. Endometriosis most commonly involves the ovaries, fallopian tubes and the tissue lining the pelvis. Rarely, endometriosis may involve...

Health Conditions Symptoms Women's Health

Using a GI Symptom Tracker App for Better Digestive Health

After eating your last bite of what you swear is the most delicious cheesecake you have ever had, it travels through your body into the digestive system. Here, it is broken up into its separate nutrients and absorbed into your...

Diets Gastrointestinal Health Conditions Nutrition Selfcare Symptoms Tracker

How To Stop Body Jerks Due to Anxiety

Imagine sitting at your desk, vigorously writing out a rough essay draft for your boss that’s due tomorrow. You completely forgot your deadline! You’re pretty stressed and anxious. Suddenly, your hand begins to tense and contract, jerking to the right...

Health Conditions Mental Health Symptoms

Bloated and Gassy, Managing Constipation and Bubbly Gas Build-up

After a heavy meal, many of us complain of feeling too full, like our stomach is tight and protruding. After certain meals (I’m looking at you Mexican food), we may also feel like we have a bubbly stomach and, well,...

Diets Gastrointestinal Health Conditions Nutrition Symptoms

MS Hug Symptoms: Understand Your Triggers & Treatment

Let's just jump right into it. Multiple Sclerosis (MS) hug symptoms occur because of muscle spasms in the intercostal muscles. The intercostal muscles are the muscles that line the spaces of the ribs and in turn, overall protect the ribcage...

Health Conditions Neurological Symptoms