endometriosis flare up

Endometriosis Flare Up? What to Do Right Now

Endometriosis is a chronic, often painful disorder in which the tissue that lines the uterus (the endometrium) grows outside of the uterus. Endometriosis most commonly involves the ovaries, fallopian tubes and the tissue lining the pelvis. Rarely, endometriosis may involve...
Body Jerks Due to Anxiety

How To Stop Body Jerks Due to Anxiety

Imagine sitting at your desk, vigorously writing out a rough essay draft for your boss that’s due tomorrow. You completely forgot your deadline! You’re pretty stressed and anxious. Suddenly, your hand begins to tense and contract, jerking to the right...