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Symptoms

Investigate symptoms, their potential causes, and the appropriate steps for diagnosis and treatment of health conditions.

Costochondritis Stretches: Exercises to Relieve Chest Pain

Costochondritis is a harmless swelling (inflammation) of the cartilage that connects the ribs to the breastbone (sternum), creating a costochondral joint. Costochondritis feels like a sharp or aching pain in the chest area. It can start suddenly or develop slowly...
Health ConditionsHeart & BloodSymptoms

Coughing After Eating: Fix Reflux Triggers Fast

Coughing after eating is the involuntary act of coughing due to eating or drinking certain foods or beverages. The act of coughing after eating can be caused by factors such as food allergies, dietary changes, and digestive issues. It might...
DietsHealth ConditionsNutritionSymptoms
Best Anxiety Medication

Best Anxiety Medication: Lower Symptoms & Panic Attacks

I often get asked about the best medications for anxiety. Anxiety disorders can be debilitating and can affect your quality of life. To help manage these symptoms, there are several types of medications that can be prescribed. Selective serotonin reuptake...
Health ConditionsMental HealthPrescription MedicationSymptoms
fibromyalgia flare up

Fibromyalgia Flare Ups: Causes, Symptoms, and Treatments

Chronic fibromyalgia is characterized by widespread pain and exhaustion. It can also cause other symptoms, such as sleep problems, memory issues, and mood swings. Fibromyalgia flare ups can involve widespread pain, fatigue and other symptoms such as difficulty sleeping, depression,...
Health ConditionsImmune, Inflammatory & InfectionsSymptoms
Cycle & Mood Tracker

Menstrual Cycle and Mood Tracker App: Discover a Better You!

Whether the cycle and mood tracker is used during the menstrual cycle or PMDD (Premenstrual Dysphoric Disorder), the importance is still highly valid. Utilizing a PMDD/Menstruation: Cycle and Mood Tracker for tracking symptoms of a menstrual cycle/PMDD or mood changes...
Family HealthHealth ConditionsPregnancySelfcareSymptomsTrackerWomen's Health
Nausea with IBS

Overcoming Nausea With IBS: Treatments and Causes

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder known for causing chronic, recurring symptoms such as abdominal pain and discomfort, rectal bleeding, irregular bowel movements, and bloating that can be difficult to manage and treat effectively. While the cause...
GastrointestinalHealth ConditionsSymptoms
CFS Flare Up

CFS Flare Up: What to Do & How to Deal with Your Flare

  If you are one of the estimated 1 million Americans who suffer from chronic fatigue syndrome (CFS), then you know that a flare up can be debilitating. A CFS flare up can leave you feeling exhausted, sore, and mentally...
Health ConditionsImmune, Inflammatory & InfectionsSymptoms
Anxiety Tics

What are Anxiety Tics: Manage Your Common Tic Symptoms

Anxiety tics are a type of tic that can be both physical and mental. They are often characterized by repetitive, meaningless actions or thoughts that someone feels they must do or think in order to relieve anxiety. While most people...
Health ConditionsMental HealthSymptoms
Managing Ehlers Danlos Flare

Ehlers Danlos Flare: How To Manage EDS Flare-Up Symptoms

If you're living with Ehlers Danlos Syndrome (EDS), you know that managing your condition can be a full-time job. flare-ups are especially challenging, as they can be sudden and unexpected. While there is no one-size-fits-all solution for managing EDS flares,...
Health ConditionsImmune, Inflammatory & InfectionsSymptoms
silent uti symptoms

Spotting the Signs: How to Recognize Silent UTI Symptoms

If you're a woman, chances are you've had a urinary tract infection (UTI). In fact, UTIs are the second most common type of infection in women. But did you know that there are some silent UTI symptoms that many women...
Health ConditionsSymptomsWomen's Health
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