Normal Microbiota

The role of Kombucha for a Normal Microbiota

Kombucha is a fermented black or green tea. It is generally a vegan and gluten-free drink. Sometimes manufacturers will add in gluten ingredients for flavor. It quickly grew in popularity due to its health benefits for a normal microbiota of...
daily routine app

Daily Routine App - Live With a Purpose

Why use a daily routine app? Having a routine can help with productivity, organization, and task management. Daily routines have always helped better manage stress levels, anxiety, and mental health. This is why now more than ever, during a global...
weight loss tracker

Weight Loss Tracker to Improve Your Health

Using a weight loss tracker is a great way to see if you are making progress in your weight loss journey. Many people decide to set fitness goals at the beginning of the new year, with the intention of losing...
chronic care management (1)

Chronic Care Management and Health Apps

Chronic Care Management under Medicare offers additional help to patients who are managing chronic conditions like arthritis, diabetes and hypertension. This includes a comprehensive care plan that lists all of your health issues and goals, other providers, medications, community services...