Perimenopause Aches and Pains: Reduce Joint & Muscle Pain

Perimenopause Aches & Pain As we age, our bodies have limitations on what they can endure. Children are full of energy and can run around and play all day, whereas adults may require adequate sleep, nutrition, and stretching to accomplish strenuous physical activities. Adults may not be able to do everything that a younger person can do.…

Managing Swollen Eyelids and Headaches

swollen eyelids and Headache “Are my puffy eyes connected to my headaches or an indication of something else?”. This is likely a common question you ask yourself when trying to make sense of the symptoms that come along with your headaches. You are not alone in trying to understand why you may be experiencing swollen eyelids and headache.…
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